Tortillas, Flour
Common Food
11.9
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Tortillas, Flour Nutrients FAQs
Nutrients
- Tortillas, Flour has 52mg of Calcium.
- Tortillas, Flour has 490mg of Sodium, Na.
- Tortillas, Flour has 1.8mg of Iron.
What is the calorie content of Tortillas, Flour?
A typical serving 1 tortilla (57 grams) of Tortillas, Flour contains approximately 170 calories.
You can check the exact calorie content by logging Tortillas, Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortillas, Flour have?
The amount of fat in Tortillas, Flour depends on the ingredients and preparation method. On average, one serving 1 tortilla (57 grams) of Tortillas, Flour contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortillas, Flour have?
The protein content in Tortillas, Flour depends on the ingredients exists in it. On average, 1 tortilla (57 grams) of Tortillas, Flour contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tortillas, Flour, Download Nutribit app for healthier you!
How much sugar does a Tortillas, Flour have?
On average, 1 tortilla (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Flour.
How Much carbohydrates (carbs) is in Tortillas, Flour?
The amount of carbohydrates (carbs) in Tortillas, Flour depends on its serving size and preparation. On average, 1 tortilla (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortillas, Flour.
How Much Fiber is in Tortillas, Flour?
Tortillas, Flour contains approximately 4 grams of fiber in 1 tortilla (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Flour for healthier you!
What vitamins and minerals are in a Tortillas, Flour?
Tortillas, Flour contains following minerals:
General
Does Tortillas, Flour contain caffeine?
Tortillas, Flour does not contain any caffeine.
Does Tortillas, Flour contain alcohol?
Tortillas, Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortillas, Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortillas, Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortillas, Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortillas, Flour for free?
Yes! Since Tortillas, Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortillas, Flour with water tracking feature?
Nutribit automatically calculates the water content of Tortillas, Flour and adds it to your daily hydration log. Simply log Tortillas, Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortillas, Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortillas, Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortillas, Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortillas, Flour
Sodium, Na in Tortillas, Flour supports fluid balance.
Maintains Fluid Balance in Tortillas, Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortillas, Flour supports nerve function.
Supports Nerve Function in Tortillas, Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortillas, Flour helps regulate blood pressure.
Regulates Blood Pressure in Tortillas, Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortillas, Flour supports muscle function.
Aids Muscle Function in Tortillas, Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortillas, Flour aids nutrient absorption.
Improves Nutrient Absorption in Tortillas, Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortillas, Flour helps balance pH levels.
Balances pH Levels in Tortillas, Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortillas, Flour supports bone health.
Supports Bone Health in Tortillas, Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 tortilla Tortillas, Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.