Enchiladas Green Sauce
La Costena
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Enchiladas Green Sauce Nutrients FAQs
Nutrients
- Vitamin D:Enchiladas Green Sauce has 4 IU of Vitamin D.
- Enchiladas Green Sauce has 18.7mg of Calcium.
- Enchiladas Green Sauce has 540mg of Sodium, Na.
- Enchiladas Green Sauce has 161.9mg of Potassium, K.
- Enchiladas Green Sauce has 0.1mg of Iron.
What is the calorie content of Enchiladas Green Sauce?
A typical serving 0.25 cup (62.5 grams) of Enchiladas Green Sauce contains approximately 20 calories.
You can check the exact calorie content by logging Enchiladas Green Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas Green Sauce have?
The amount of fat in Enchiladas Green Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (62.5 grams) of Enchiladas Green Sauce contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas Green Sauce have?
The protein content in Enchiladas Green Sauce depends on the ingredients exists in it. On average, 0.25 cup (62.5 grams) of Enchiladas Green Sauce contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas Green Sauce, Download Nutribit app for healthier you!
How much sugar does a Enchiladas Green Sauce have?
On average, 0.25 cup (62.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas Green Sauce.
How Much carbohydrates (carbs) is in Enchiladas Green Sauce?
The amount of carbohydrates (carbs) in Enchiladas Green Sauce depends on its serving size and preparation. On average, 0.25 cup (62.5 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas Green Sauce.
How Much Fiber is in Enchiladas Green Sauce?
Enchiladas Green Sauce contains approximately 0.5 grams of fiber in 0.25 cup (62.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas Green Sauce for healthier you!
What vitamins and minerals are in a Enchiladas Green Sauce?
Vitamins in Enchiladas Green Sauce:
Enchiladas Green Sauce contains following minerals:
General
Does Enchiladas Green Sauce contain caffeine?
Enchiladas Green Sauce does not contain any caffeine.
Does Enchiladas Green Sauce contain alcohol?
Enchiladas Green Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas Green Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas Green Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas Green Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas Green Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas Green Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas Green Sauce for free?
Yes! Since Enchiladas Green Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas Green Sauce with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas Green Sauce and adds it to your daily hydration log. Simply log Enchiladas Green Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas Green Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas Green Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas Green Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas Green Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas Green Sauce
Sodium, Na in Enchiladas Green Sauce supports fluid balance.
Maintains Fluid Balance in Enchiladas Green Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas Green Sauce supports nerve function.
Supports Nerve Function in Enchiladas Green Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas Green Sauce helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas Green Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas Green Sauce supports muscle function.
Aids Muscle Function in Enchiladas Green Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas Green Sauce aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas Green Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas Green Sauce helps balance pH levels.
Balances pH Levels in Enchiladas Green Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas Green Sauce supports bone health.
Supports Bone Health in Enchiladas Green Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 0.25 cup Enchiladas Green Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.