Enchiladas Green Sauce

La Costena

Total Energy

20

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 62.5 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

540mg

23.5%

Potassium, K

161.9mg

3.4%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

0.5g

1%

Calcium, Ca

18.7mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas Green Sauce

A typical serving 0.25 cup of Enchiladas Green Sauce (62.5 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas Green Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (62.5 grams) of Enchiladas Green Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas Green Sauce depends on the ingredients exists in it. On average, 0.25 cup of Enchiladas Green Sauce (about 62.5 grams) contains approximately 0.5 grams of protein.

On average, 0.25 cup (about 62.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 62.5 grams) contains about 3 grams of carbohydrates.

Enchiladas Green Sauce contains approximately 0.5 grams of fiber in 0.25 cup (about 62.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 0.25 cup Enchiladas Green Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.