Cheese Enchiladas with Green Chile Sauce
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18.95
% from protein24.94
% from carbs24.94
% from fatNutrition Facts
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Cheese Enchiladas with Green Chile Sauce Nutrients FAQs
Nutrients
- Vitamin A:Cheese Enchiladas with Green Chile Sauce has 1000 IU of Vitamin A.
- Vitamin C:Cheese Enchiladas with Green Chile Sauce has 42 mg of Vitamin C.
- Cheese Enchiladas with Green Chile Sauce has 650mg of Calcium.
- Cheese Enchiladas with Green Chile Sauce has 840mg of Sodium, Na.
- Cheese Enchiladas with Green Chile Sauce has 1.08mg of Iron.
What is the calorie content of Cheese Enchiladas with Green Chile Sauce?
A typical serving 3 enchiladas w/ sauce (170 grams) of Cheese Enchiladas with Green Chile Sauce contains approximately 370 calories.
You can check the exact calorie content by logging Cheese Enchiladas with Green Chile Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Enchiladas with Green Chile Sauce have?
The amount of fat in Cheese Enchiladas with Green Chile Sauce depends on the ingredients and preparation method. On average, one serving 3 enchiladas w/ sauce (170 grams) of Cheese Enchiladas with Green Chile Sauce contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Enchiladas with Green Chile Sauce have?
The protein content in Cheese Enchiladas with Green Chile Sauce depends on the ingredients exists in it. On average, 3 enchiladas w/ sauce (170 grams) of Cheese Enchiladas with Green Chile Sauce contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Enchiladas with Green Chile Sauce, Download Nutribit app for healthier you!
How much sugar does a Cheese Enchiladas with Green Chile Sauce have?
On average, 3 enchiladas w/ sauce (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchiladas with Green Chile Sauce.
How Much carbohydrates (carbs) is in Cheese Enchiladas with Green Chile Sauce?
The amount of carbohydrates (carbs) in Cheese Enchiladas with Green Chile Sauce depends on its serving size and preparation. On average, 3 enchiladas w/ sauce (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Enchiladas with Green Chile Sauce.
How Much Fiber is in Cheese Enchiladas with Green Chile Sauce?
Cheese Enchiladas with Green Chile Sauce contains approximately 2 grams of fiber in 3 enchiladas w/ sauce (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchiladas with Green Chile Sauce for healthier you!
What vitamins and minerals are in a Cheese Enchiladas with Green Chile Sauce?
Vitamins in Cheese Enchiladas with Green Chile Sauce:
Cheese Enchiladas with Green Chile Sauce contains following minerals:
General
Does Cheese Enchiladas with Green Chile Sauce contain caffeine?
Cheese Enchiladas with Green Chile Sauce does not contain any caffeine.
Does Cheese Enchiladas with Green Chile Sauce contain alcohol?
Cheese Enchiladas with Green Chile Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Enchiladas with Green Chile Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchiladas with Green Chile Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Enchiladas with Green Chile Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Enchiladas with Green Chile Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchiladas with Green Chile Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Enchiladas with Green Chile Sauce for free?
Yes! Since Cheese Enchiladas with Green Chile Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Enchiladas with Green Chile Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cheese Enchiladas with Green Chile Sauce and adds it to your daily hydration log. Simply log Cheese Enchiladas with Green Chile Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Enchiladas with Green Chile Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchiladas with Green Chile Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Enchiladas with Green Chile Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Enchiladas with Green Chile Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Enchiladas with Green Chile Sauce
Protein and Vitamin A in Cheese Enchiladas with Green Chile Sauce supports bone health.
Protein in Cheese Enchiladas with Green Chile Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheese Enchiladas with Green Chile Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheese Enchiladas with Green Chile Sauce supports building and repairing tissues.
Builds and repairs tissues in Cheese Enchiladas with Green Chile Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Enchiladas with Green Chile Sauce supports immune function.
Supports immune function in Cheese Enchiladas with Green Chile Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Enchiladas with Green Chile Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Enchiladas with Green Chile Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Enchiladas with Green Chile Sauce provides energy.
Provides energy in Cheese Enchiladas with Green Chile Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Enchiladas with Green Chile Sauce supports muscle growth and strength.
Supports muscle growth and strength in Cheese Enchiladas with Green Chile Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Enchiladas with Green Chile Sauce helps in weight management.
Helps in weight management in Cheese Enchiladas with Green Chile Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Enchiladas with Green Chile Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Enchiladas with Green Chile Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Enchiladas with Green Chile Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Enchiladas with Green Chile Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Enchiladas with Green Chile Sauce regulates blood sugar levels.
Regulates blood sugar levels in Cheese Enchiladas with Green Chile Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheese Enchiladas with Green Chile Sauce supports eye health.
Vitamin A in Cheese Enchiladas with Green Chile Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese Enchiladas with Green Chile Sauce boosts immune function.
Vitamin A in Cheese Enchiladas with Green Chile Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese Enchiladas with Green Chile Sauce promotes healthy skin.
Vitamin A in Cheese Enchiladas with Green Chile Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese Enchiladas with Green Chile Sauce enhances reproductive health.
Vitamin A in Cheese Enchiladas with Green Chile Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese Enchiladas with Green Chile Sauce reduces the risk of certain cancers.
Vitamin A in Cheese Enchiladas with Green Chile Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese Enchiladas with Green Chile Sauce promotes healthy development during pregnancy.
Vitamin A in Cheese Enchiladas with Green Chile Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese Enchiladas with Green Chile Sauce maintains healthy mucous membranes.
Vitamin A in Cheese Enchiladas with Green Chile Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese Enchiladas with Green Chile Sauce improves wound healing.
Vitamin A in Cheese Enchiladas with Green Chile Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese Enchiladas with Green Chile Sauce may reduce the risk of macular degeneration.
Vitamin A in Cheese Enchiladas with Green Chile Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheese Enchiladas with Green Chile Sauce supports bone health.
Calcium in Cheese Enchiladas with Green Chile Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Enchiladas with Green Chile Sauce supports muscle function.
Calcium in Cheese Enchiladas with Green Chile Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Enchiladas with Green Chile Sauce supports heart health.
Calcium in Cheese Enchiladas with Green Chile Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Enchiladas with Green Chile Sauce supports nerve transmission.
Calcium in Cheese Enchiladas with Green Chile Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Enchiladas with Green Chile Sauce supports blood clotting.
Calcium in Cheese Enchiladas with Green Chile Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Enchiladas with Green Chile Sauce supports hormonal secretion.
Calcium in Cheese Enchiladas with Green Chile Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Enchiladas with Green Chile Sauce supports weight management.
Calcium in Cheese Enchiladas with Green Chile Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Enchiladas with Green Chile Sauce supports dental health.
Calcium in Cheese Enchiladas with Green Chile Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Enchiladas with Green Chile Sauce supports blood pressure regulation.
Calcium in Cheese Enchiladas with Green Chile Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Enchiladas with Green Chile Sauce supports fluid balance.
Maintains Fluid Balance in Cheese Enchiladas with Green Chile Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Enchiladas with Green Chile Sauce supports nerve function.
Supports Nerve Function in Cheese Enchiladas with Green Chile Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Enchiladas with Green Chile Sauce helps regulate blood pressure.
Regulates Blood Pressure in Cheese Enchiladas with Green Chile Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Enchiladas with Green Chile Sauce supports muscle function.
Aids Muscle Function in Cheese Enchiladas with Green Chile Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Enchiladas with Green Chile Sauce aids nutrient absorption.
Improves Nutrient Absorption in Cheese Enchiladas with Green Chile Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Enchiladas with Green Chile Sauce helps balance pH levels.
Balances pH Levels in Cheese Enchiladas with Green Chile Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Enchiladas with Green Chile Sauce supports bone health.
Supports Bone Health in Cheese Enchiladas with Green Chile Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 3 enchiladas w/ sauce Cheese Enchiladas with Green Chile Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.