Cheese Enchiladas with Green Chile Sauce

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Total Energy

370

kcal

24.94

% from carbs

18.95

% from protein

56.11

% from fats

In 170 g

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Cholesterol

80mg

26.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

650mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Enchiladas with Green Chile Sauce

A typical serving 3 enchiladas w/ sauce of Cheese Enchiladas with Green Chile Sauce (170 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Enchiladas with Green Chile Sauce depends on the ingredients and preparation method. On average, one serving 3 enchiladas w/ sauce (170 grams) of Cheese Enchiladas with Green Chile Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Enchiladas with Green Chile Sauce depends on the ingredients exists in it. On average, 3 enchiladas w/ sauce of Cheese Enchiladas with Green Chile Sauce (about 170 grams) contains approximately 19 grams of protein.

On average, 3 enchiladas w/ sauce (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 enchiladas w/ sauce (about 170 grams) contains about 25 grams of carbohydrates.

Cheese Enchiladas with Green Chile Sauce contains approximately 2 grams of fiber in 3 enchiladas w/ sauce (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 3 enchiladas w/ sauce Cheese Enchiladas with Green Chile Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.