Pasta con pollo y salsa ranchera
Common Food
23.15
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Pasta con pollo y salsa ranchera Nutrients FAQs
Nutrients
- Vitamin A:Pasta con pollo y salsa ranchera has 1055.6987 IU of Vitamin A.
- Vitamin B-12:Pasta con pollo y salsa ranchera has 1.0365 UG of Vitamin B-12.
- Vitamin B-6:Pasta con pollo y salsa ranchera has 0.5111 mg of Vitamin B-6.
- Vitamin C:Pasta con pollo y salsa ranchera has 1.6893 mg of Vitamin C.
- Vitamin D:Pasta con pollo y salsa ranchera has 55.6282 IU of Vitamin D.
- Vitamin K:Pasta con pollo y salsa ranchera has 2.2215 UG of Vitamin K.
- Pasta con pollo y salsa ranchera has 357.5291mg of Calcium.
- Pasta con pollo y salsa ranchera has 714.6606mg of Sodium, Na.
- Pasta con pollo y salsa ranchera has 506.4978mg of Potassium, K.
- Pasta con pollo y salsa ranchera has 4.0618mg of Iron.
What is the calorie content of Pasta con pollo y salsa ranchera?
A typical serving 2 cups (449.6 grams) of Pasta con pollo y salsa ranchera contains approximately 741 calories.
You can check the exact calorie content by logging Pasta con pollo y salsa ranchera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta con pollo y salsa ranchera have?
The amount of fat in Pasta con pollo y salsa ranchera depends on the ingredients and preparation method. On average, one serving 2 cups (449.6 grams) of Pasta con pollo y salsa ranchera contains approximately 23.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta con pollo y salsa ranchera have?
The protein content in Pasta con pollo y salsa ranchera depends on the ingredients exists in it. On average, 2 cups (449.6 grams) of Pasta con pollo y salsa ranchera contains approximately 42.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta con pollo y salsa ranchera, Download Nutribit app for healthier you!
How much sugar does a Pasta con pollo y salsa ranchera have?
On average, 2 cups (449.6 grams) contains about 2.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con pollo y salsa ranchera.
How Much carbohydrates (carbs) is in Pasta con pollo y salsa ranchera?
The amount of carbohydrates (carbs) in Pasta con pollo y salsa ranchera depends on its serving size and preparation. On average, 2 cups (449.6 grams) contains about 87.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta con pollo y salsa ranchera.
How Much Fiber is in Pasta con pollo y salsa ranchera?
Pasta con pollo y salsa ranchera contains approximately 4.64 grams of fiber in 2 cups (449.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con pollo y salsa ranchera for healthier you!
What vitamins and minerals are in a Pasta con pollo y salsa ranchera?
Vitamins in Pasta con pollo y salsa ranchera:
Pasta con pollo y salsa ranchera contains following minerals:
General
Does Pasta con pollo y salsa ranchera contain caffeine?
Pasta con pollo y salsa ranchera does not contain any caffeine.
Does Pasta con pollo y salsa ranchera contain alcohol?
Pasta con pollo y salsa ranchera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta con pollo y salsa ranchera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con pollo y salsa ranchera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta con pollo y salsa ranchera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta con pollo y salsa ranchera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con pollo y salsa ranchera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta con pollo y salsa ranchera for free?
Yes! Since Pasta con pollo y salsa ranchera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta con pollo y salsa ranchera with water tracking feature?
Nutribit automatically calculates the water content of Pasta con pollo y salsa ranchera and adds it to your daily hydration log. Simply log Pasta con pollo y salsa ranchera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta con pollo y salsa ranchera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta con pollo y salsa ranchera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta con pollo y salsa ranchera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta con pollo y salsa ranchera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta con pollo y salsa ranchera
Protein, Vitamin A and Vitamin B-12 in Pasta con pollo y salsa ranchera supports bone health.
Protein in Pasta con pollo y salsa ranchera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta con pollo y salsa ranchera contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pasta con pollo y salsa ranchera is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Pasta con pollo y salsa ranchera supports heart health.
Soluble fiber in Pasta con pollo y salsa ranchera can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pasta con pollo y salsa ranchera helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Pasta con pollo y salsa ranchera improves skin health.
Fiber in Pasta con pollo y salsa ranchera helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pasta con pollo y salsa ranchera helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pasta con pollo y salsa ranchera boosts immune function.
Fiber in Pasta con pollo y salsa ranchera supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pasta con pollo y salsa ranchera supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pasta con pollo y salsa ranchera boosts immune function.
Vitamin A in Pasta con pollo y salsa ranchera helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pasta con pollo y salsa ranchera enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pasta con pollo y salsa ranchera promotes healthy skin.
Vitamin A in Pasta con pollo y salsa ranchera supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pasta con pollo y salsa ranchera contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Pasta con pollo y salsa ranchera supports heart health.
Calcium in Pasta con pollo y salsa ranchera helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pasta con pollo y salsa ranchera helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pasta con pollo y salsa ranchera supports bone health.
Magnesium in Pasta con pollo y salsa ranchera helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pasta con pollo y salsa ranchera helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pasta con pollo y salsa ranchera aids muscle function.
Magnesium in Pasta con pollo y salsa ranchera helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pasta con pollo y salsa ranchera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pasta con pollo y salsa ranchera provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta con pollo y salsa ranchera are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta con pollo y salsa ranchera supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta con pollo y salsa ranchera aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta con pollo y salsa ranchera helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta con pollo y salsa ranchera help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta con pollo y salsa ranchera helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta con pollo y salsa ranchera can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta con pollo y salsa ranchera aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta con pollo y salsa ranchera help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta con pollo y salsa ranchera enhances brain function and helps improve memory and focus.
Glucose from Pasta con pollo y salsa ranchera is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta con pollo y salsa ranchera boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta con pollo y salsa ranchera provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta con pollo y salsa ranchera promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta con pollo y salsa ranchera serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta con pollo y salsa ranchera improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta con pollo y salsa ranchera support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta con pollo y salsa ranchera helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta con pollo y salsa ranchera, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta con pollo y salsa ranchera supports building and repairing tissues.
Builds and repairs tissues in Pasta con pollo y salsa ranchera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta con pollo y salsa ranchera supports immune function.
Supports immune function in Pasta con pollo y salsa ranchera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta con pollo y salsa ranchera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta con pollo y salsa ranchera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta con pollo y salsa ranchera provides energy.
Provides energy in Pasta con pollo y salsa ranchera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta con pollo y salsa ranchera supports muscle growth and strength.
Supports muscle growth and strength in Pasta con pollo y salsa ranchera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta con pollo y salsa ranchera helps in weight management.
Helps in weight management in Pasta con pollo y salsa ranchera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta con pollo y salsa ranchera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta con pollo y salsa ranchera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta con pollo y salsa ranchera improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta con pollo y salsa ranchera is essential for the health and growth of hair, skin, and nails.
Protein in Pasta con pollo y salsa ranchera regulates blood sugar levels.
Regulates blood sugar levels in Pasta con pollo y salsa ranchera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta con pollo y salsa ranchera supports digestion.
Fiber in Pasta con pollo y salsa ranchera aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta con pollo y salsa ranchera aids in weight management.
Fiber-rich foods in Pasta con pollo y salsa ranchera increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta con pollo y salsa ranchera regulates blood sugar.
Fiber in Pasta con pollo y salsa ranchera helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta con pollo y salsa ranchera promotes gut health.
Fiber in Pasta con pollo y salsa ranchera acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta con pollo y salsa ranchera lowers the risk of colon cancer.
A high-fiber diet from Pasta con pollo y salsa ranchera is linked to a reduced risk of colon cancer.
Fiber in Pasta con pollo y salsa ranchera helps lower blood pressure.
Adequate fiber in Pasta con pollo y salsa ranchera may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta con pollo y salsa ranchera reduces the risk of type 2 diabetes.
Fiber in Pasta con pollo y salsa ranchera can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pasta con pollo y salsa ranchera supports eye health.
Vitamin A in Pasta con pollo y salsa ranchera is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta con pollo y salsa ranchera enhances reproductive health.
Vitamin A in Pasta con pollo y salsa ranchera plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta con pollo y salsa ranchera reduces the risk of certain cancers.
Vitamin A in Pasta con pollo y salsa ranchera helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta con pollo y salsa ranchera promotes healthy development during pregnancy.
Vitamin A in Pasta con pollo y salsa ranchera is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta con pollo y salsa ranchera maintains healthy mucous membranes.
Vitamin A in Pasta con pollo y salsa ranchera helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta con pollo y salsa ranchera improves wound healing.
Vitamin A in Pasta con pollo y salsa ranchera promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta con pollo y salsa ranchera may reduce the risk of macular degeneration.
Vitamin A in Pasta con pollo y salsa ranchera, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pasta con pollo y salsa ranchera supports brain health
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Vitamin B-6 in Pasta con pollo y salsa ranchera boosts immune function
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Vitamin B-6 in Pasta con pollo y salsa ranchera promotes red blood cell production
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Vitamin B-6 in Pasta con pollo y salsa ranchera reduces symptoms of PMS
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Vitamin B-6 in Pasta con pollo y salsa ranchera supports heart health
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Vitamin B-6 in Pasta con pollo y salsa ranchera aids in protein metabolism
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Vitamin B-6 in Pasta con pollo y salsa ranchera improves mood and reduces depression
{{vitamin}} in Pasta con pollo y salsa ranchera improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pasta con pollo y salsa ranchera supports healthy pregnancy
{{vitamin}} in Pasta con pollo y salsa ranchera supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pasta con pollo y salsa ranchera helps prevent anemia
{{vitamin}} in Pasta con pollo y salsa ranchera helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pasta con pollo y salsa ranchera reduces nausea during pregnancy
{{vitamin}} in Pasta con pollo y salsa ranchera reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pasta con pollo y salsa ranchera supports DNA synthesis.
Vitamin B9 in Pasta con pollo y salsa ranchera is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta con pollo y salsa ranchera promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta con pollo y salsa ranchera intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta con pollo y salsa ranchera helps prevent anemia.
Folate in Pasta con pollo y salsa ranchera helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta con pollo y salsa ranchera improves brain function.
Folate in Pasta con pollo y salsa ranchera plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta con pollo y salsa ranchera promotes healthy skin and hair.
Vitamin B9 in Pasta con pollo y salsa ranchera aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta con pollo y salsa ranchera regulates mood and mental health.
Folate in Pasta con pollo y salsa ranchera helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta con pollo y salsa ranchera supports digestive health.
Folate in Pasta con pollo y salsa ranchera promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pasta con pollo y salsa ranchera supports red blood cell production
Vitamin B12 in Pasta con pollo y salsa ranchera plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pasta con pollo y salsa ranchera boosts energy levels
Vitamin B12 in Pasta con pollo y salsa ranchera aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pasta con pollo y salsa ranchera promotes brain health
Vitamin B12 in Pasta con pollo y salsa ranchera supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pasta con pollo y salsa ranchera aids in DNA synthesis
Vitamin B12 in Pasta con pollo y salsa ranchera is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pasta con pollo y salsa ranchera improves mood and mental health
Vitamin B12 in Pasta con pollo y salsa ranchera helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pasta con pollo y salsa ranchera maintains healthy skin, hair, and nails
Vitamin B12 in Pasta con pollo y salsa ranchera contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pasta con pollo y salsa ranchera prevents birth defects
Vitamin B12 in Pasta con pollo y salsa ranchera during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pasta con pollo y salsa ranchera reduces risk of macular degeneration
Vitamin B12 in Pasta con pollo y salsa ranchera lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pasta con pollo y salsa ranchera supports cardiovascular health
Vitamin B12 in Pasta con pollo y salsa ranchera helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pasta con pollo y salsa ranchera supports bone health.
Calcium in Pasta con pollo y salsa ranchera is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta con pollo y salsa ranchera supports muscle function.
Calcium in Pasta con pollo y salsa ranchera plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta con pollo y salsa ranchera supports nerve transmission.
Calcium in Pasta con pollo y salsa ranchera is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta con pollo y salsa ranchera supports blood clotting.
Calcium in Pasta con pollo y salsa ranchera is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta con pollo y salsa ranchera supports hormonal secretion.
Calcium in Pasta con pollo y salsa ranchera regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta con pollo y salsa ranchera supports weight management.
Calcium in Pasta con pollo y salsa ranchera may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta con pollo y salsa ranchera supports dental health.
Calcium in Pasta con pollo y salsa ranchera strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta con pollo y salsa ranchera supports blood pressure regulation.
Calcium in Pasta con pollo y salsa ranchera, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pasta con pollo y salsa ranchera supports antioxidant protection.
Antioxidant Protection in Pasta con pollo y salsa ranchera helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta con pollo y salsa ranchera supports thyroid function.
Thyroid Function in Pasta con pollo y salsa ranchera helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta con pollo y salsa ranchera supports immune system health.
Immune System Support in Pasta con pollo y salsa ranchera enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta con pollo y salsa ranchera supports cancer prevention.
Cancer Prevention in Pasta con pollo y salsa ranchera helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta con pollo y salsa ranchera supports cognitive function.
Cognitive Function in Pasta con pollo y salsa ranchera may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta con pollo y salsa ranchera supports skin health.
Skin Health in Pasta con pollo y salsa ranchera helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta con pollo y salsa ranchera supports reproductive health.
Reproductive Health in Pasta con pollo y salsa ranchera regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta con pollo y salsa ranchera provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta con pollo y salsa ranchera helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pasta con pollo y salsa ranchera promotes heart health.
Promotes Heart Health in Pasta con pollo y salsa ranchera helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pasta con pollo y salsa ranchera enhances nerve function.
Enhances Nerve Function in Pasta con pollo y salsa ranchera supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pasta con pollo y salsa ranchera improves sleep quality.
Improves Sleep Quality in Pasta con pollo y salsa ranchera regulates sleep patterns by supporting melatonin production.
Magnesium in Pasta con pollo y salsa ranchera supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pasta con pollo y salsa ranchera helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pasta con pollo y salsa ranchera reduces migraine frequency.
Reduces Migraine Frequency in Pasta con pollo y salsa ranchera may help reduce the frequency and severity of migraines.
Magnesium in Pasta con pollo y salsa ranchera promotes digestive health.
Promotes Digestive Health in Pasta con pollo y salsa ranchera supports bowel function and helps prevent constipation.
Magnesium in Pasta con pollo y salsa ranchera helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pasta con pollo y salsa ranchera calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pasta con pollo y salsa ranchera boosts protein synthesis.
Boosts Protein Synthesis in Pasta con pollo y salsa ranchera plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pasta con pollo y salsa ranchera supports fluid balance.
Maintains Fluid Balance in Pasta con pollo y salsa ranchera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta con pollo y salsa ranchera supports nerve function.
Supports Nerve Function in Pasta con pollo y salsa ranchera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta con pollo y salsa ranchera helps regulate blood pressure.
Regulates Blood Pressure in Pasta con pollo y salsa ranchera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta con pollo y salsa ranchera aids nutrient absorption.
Improves Nutrient Absorption in Pasta con pollo y salsa ranchera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta con pollo y salsa ranchera helps balance pH levels.
Balances pH Levels in Pasta con pollo y salsa ranchera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Pasta con pollo y salsa ranchera supports red blood cell formation.
Copper in Pasta con pollo y salsa ranchera plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pasta con pollo y salsa ranchera promotes healthy bones and connective tissues.
Copper in Pasta con pollo y salsa ranchera is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pasta con pollo y salsa ranchera supports nervous system health.
Copper in Pasta con pollo y salsa ranchera is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pasta con pollo y salsa ranchera acts as an antioxidant.
Copper in Pasta con pollo y salsa ranchera is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pasta con pollo y salsa ranchera enhances iron absorption.
Copper in Pasta con pollo y salsa ranchera helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pasta con pollo y salsa ranchera maintains cardiovascular health.
Copper in Pasta con pollo y salsa ranchera helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pasta con pollo y salsa ranchera supports energy production.
Copper in Pasta con pollo y salsa ranchera plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pasta con pollo y salsa ranchera regulates blood pressure.
Copper in Pasta con pollo y salsa ranchera has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pasta con pollo y salsa ranchera boosts immune system
Boosts Immune System in Pasta con pollo y salsa ranchera is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pasta con pollo y salsa ranchera promotes wound healing
Promotes Wound Healing in Pasta con pollo y salsa ranchera plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pasta con pollo y salsa ranchera supports growth and development
Supports Growth and Development in Pasta con pollo y salsa ranchera is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pasta con pollo y salsa ranchera enhances brain function
Enhances Brain Function in Pasta con pollo y salsa ranchera is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pasta con pollo y salsa ranchera regulates hormonal balance
Regulates Hormonal Balance in Pasta con pollo y salsa ranchera helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pasta con pollo y salsa ranchera supports healthy vision
Supports Healthy Vision in Pasta con pollo y salsa ranchera is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pasta con pollo y salsa ranchera improves digestive health
Improves Digestive Health in Pasta con pollo y salsa ranchera supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pasta con pollo y salsa ranchera maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pasta con pollo y salsa ranchera plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pasta con pollo y salsa ranchera reduces inflammation
Reduces Inflammation in Pasta con pollo y salsa ranchera has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 741 calories?
The amount of exercise required to burn off 2 cups Pasta con pollo y salsa ranchera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.