Cara Cara Orange
Sunkist
4.55
% from protein95.45
% from carbs95.45
% from fatNutrition Facts
More items Like Cara Cara Orange
Cara Cara the Power Orange
Sunkist
Cara Cara, the Power Orange
Sunkist
Cara Cara
Sunkist
Cara Cara Oranges
Sunkist
Oranges, Cara Cara
Sunkist
Lil Snappers Kid Size Fruit, Cara Cara Naval Organic
Sunkist
Yogurt, Cara Cara Orange
AE Dairy
Mango Orange
Sunkist
Naranja cara cara
Common Food
California Navel Orange
Sunkist
Carbonated Water, Orange
Sunkist
Juice Drink, Orange
Sunkist
Orange Flavoured Drink
Sunkist
Orange Ice Smoothie
Sunkist
Orange Peach Mango
Sunkist
Orange Soft Drink
Sunkist
Organic Naval Orange
Sunkist
Seedless Navel Orange
Sunkist
Soda, Mango Orange
Sunkist
Soda, Orange, Mini
Sunkist
Soda, Orange, Diet
Sunkist
Sours, Tangerine Orange
Sunkist
Oranges, Navel Cara Cara
Trader Joe's
Cara Cara Orange Nutrients FAQs
Nutrients
- Vitamin A:Cara Cara Orange has 750 IU of Vitamin A.
- Vitamin C:Cara Cara Orange has 90 mg of Vitamin C.
- Cara Cara Orange has 26mg of Calcium.
What is the calorie content of Cara Cara Orange?
A typical serving 1 orange (154 grams) of Cara Cara Orange contains approximately 80 calories.
You can check the exact calorie content by logging Cara Cara Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cara Cara Orange have?
The amount of fat in Cara Cara Orange depends on the ingredients and preparation method. On average, one serving 1 orange (154 grams) of Cara Cara Orange contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cara Cara Orange have?
The protein content in Cara Cara Orange depends on the ingredients exists in it. On average, 1 orange (154 grams) of Cara Cara Orange contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cara Cara Orange, Download Nutribit app for healthier you!
How much sugar does a Cara Cara Orange have?
On average, 1 orange (154 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cara Cara Orange.
How Much carbohydrates (carbs) is in Cara Cara Orange?
The amount of carbohydrates (carbs) in Cara Cara Orange depends on its serving size and preparation. On average, 1 orange (154 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cara Cara Orange.
How Much Fiber is in Cara Cara Orange?
Cara Cara Orange contains approximately 7 grams of fiber in 1 orange (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cara Cara Orange for healthier you!
What vitamins and minerals are in a Cara Cara Orange?
Vitamins in Cara Cara Orange:
Cara Cara Orange contains following minerals:
General
Does Cara Cara Orange contain caffeine?
Cara Cara Orange does not contain any caffeine.
Does Cara Cara Orange contain alcohol?
Cara Cara Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cara Cara Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cara Cara Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cara Cara Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cara Cara Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cara Cara Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cara Cara Orange for free?
Yes! Since Cara Cara Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cara Cara Orange with water tracking feature?
Nutribit automatically calculates the water content of Cara Cara Orange and adds it to your daily hydration log. Simply log Cara Cara Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cara Cara Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cara Cara Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cara Cara Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cara Cara Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cara Cara Orange
Fiber in Cara Cara Orange supports digestion.
Fiber in Cara Cara Orange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cara Cara Orange supports heart health.
Soluble fiber in Cara Cara Orange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cara Cara Orange aids in weight management.
Fiber-rich foods in Cara Cara Orange increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cara Cara Orange regulates blood sugar.
Fiber in Cara Cara Orange helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cara Cara Orange promotes gut health.
Fiber in Cara Cara Orange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cara Cara Orange lowers the risk of colon cancer.
A high-fiber diet from Cara Cara Orange is linked to a reduced risk of colon cancer.
Fiber in Cara Cara Orange improves skin health.
Fiber in Cara Cara Orange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cara Cara Orange helps lower blood pressure.
Adequate fiber in Cara Cara Orange may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cara Cara Orange boosts immune function.
Fiber in Cara Cara Orange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cara Cara Orange reduces the risk of type 2 diabetes.
Fiber in Cara Cara Orange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Cara Cara Orange supports eye health.
Vitamin A in Cara Cara Orange is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cara Cara Orange boosts immune function.
Vitamin A in Cara Cara Orange helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cara Cara Orange promotes healthy skin.
Vitamin A in Cara Cara Orange supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cara Cara Orange enhances reproductive health.
Vitamin A in Cara Cara Orange plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cara Cara Orange supports bone health.
Vitamin A in Cara Cara Orange contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cara Cara Orange reduces the risk of certain cancers.
Vitamin A in Cara Cara Orange helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cara Cara Orange promotes healthy development during pregnancy.
Vitamin A in Cara Cara Orange is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cara Cara Orange maintains healthy mucous membranes.
Vitamin A in Cara Cara Orange helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cara Cara Orange improves wound healing.
Vitamin A in Cara Cara Orange promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cara Cara Orange may reduce the risk of macular degeneration.
Vitamin A in Cara Cara Orange, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 orange Cara Cara Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.