Oranges, Cara Cara

Sunkist

5

% from protein

95

% from carbs

95

% from fat

Oranges, Cara Cara Nutrients FAQs

Nutrients

What is the calorie content of Oranges, Cara Cara?

A typical serving 1 medium cara cara (154 grams) of Oranges, Cara Cara contains approximately 80 calories.

You can check the exact calorie content by logging Oranges, Cara Cara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oranges, Cara Cara have?

The amount of fat in Oranges, Cara Cara depends on the ingredients and preparation method. On average, one serving 1 medium cara cara (154 grams) of Oranges, Cara Cara contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oranges, Cara Cara have?

The protein content in Oranges, Cara Cara depends on the ingredients exists in it. On average, 1 medium cara cara (154 grams) of Oranges, Cara Cara contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Oranges, Cara Cara, Download Nutribit app for healthier you!

How much sugar does a Oranges, Cara Cara have?

On average, 1 medium cara cara (154 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oranges, Cara Cara.

How Much carbohydrates (carbs) is in Oranges, Cara Cara?

The amount of carbohydrates (carbs) in Oranges, Cara Cara depends on its serving size and preparation. On average, 1 medium cara cara (154 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oranges, Cara Cara.

How Much Fiber is in Oranges, Cara Cara?

Oranges, Cara Cara contains approximately 3 grams of fiber in 1 medium cara cara (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oranges, Cara Cara for healthier you!

What vitamins and minerals are in a Oranges, Cara Cara?

Vitamins in Oranges, Cara Cara:

  • Vitamin A:Oranges, Cara Cara has 1500 IU of Vitamin A.
  • Vitamin C:Oranges, Cara Cara has 90 mg of Vitamin C.

Oranges, Cara Cara contains following minerals:

  • Oranges, Cara Cara has 26mg of Calcium.
  • Oranges, Cara Cara has 250mg of Potassium, K.

General

Does Oranges, Cara Cara contain caffeine?

Oranges, Cara Cara does not contain any caffeine.

Does Oranges, Cara Cara contain alcohol?

Oranges, Cara Cara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oranges, Cara Cara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oranges, Cara Cara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oranges, Cara Cara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oranges, Cara Cara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oranges, Cara Cara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oranges, Cara Cara for free?

Yes! Since Oranges, Cara Cara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oranges, Cara Cara with water tracking feature?

Nutribit automatically calculates the water content of Oranges, Cara Cara and adds it to your daily hydration log. Simply log Oranges, Cara Cara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oranges, Cara Cara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oranges, Cara Cara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oranges, Cara Cara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oranges, Cara Cara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oranges, Cara Cara

Vitamin A in Oranges, Cara Cara supports eye health.

Vitamin A in Oranges, Cara Cara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oranges, Cara Cara boosts immune function.

Vitamin A in Oranges, Cara Cara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oranges, Cara Cara promotes healthy skin.

Vitamin A in Oranges, Cara Cara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oranges, Cara Cara enhances reproductive health.

Vitamin A in Oranges, Cara Cara plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oranges, Cara Cara supports bone health.

Vitamin A in Oranges, Cara Cara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oranges, Cara Cara reduces the risk of certain cancers.

Vitamin A in Oranges, Cara Cara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oranges, Cara Cara promotes healthy development during pregnancy.

Vitamin A in Oranges, Cara Cara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oranges, Cara Cara maintains healthy mucous membranes.

Vitamin A in Oranges, Cara Cara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oranges, Cara Cara improves wound healing.

Vitamin A in Oranges, Cara Cara promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oranges, Cara Cara may reduce the risk of macular degeneration.

Vitamin A in Oranges, Cara Cara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 medium cara cara Oranges, Cara Cara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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