Cara Cara Oranges
Sunkist
5
% from protein95
% from carbs95
% from fatNutrition Facts
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Cara Cara Oranges Nutrients FAQs
Nutrients
- Vitamin A:Cara Cara Oranges has 1500 IU of Vitamin A.
- Vitamin C:Cara Cara Oranges has 90 mg of Vitamin C.
- Cara Cara Oranges has 26mg of Calcium.
- Cara Cara Oranges has 250mg of Potassium, K.
What is the calorie content of Cara Cara Oranges?
A typical serving 1 medium cara cara (154 grams) of Cara Cara Oranges contains approximately 80 calories.
You can check the exact calorie content by logging Cara Cara Oranges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cara Cara Oranges have?
The amount of fat in Cara Cara Oranges depends on the ingredients and preparation method. On average, one serving 1 medium cara cara (154 grams) of Cara Cara Oranges contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cara Cara Oranges have?
The protein content in Cara Cara Oranges depends on the ingredients exists in it. On average, 1 medium cara cara (154 grams) of Cara Cara Oranges contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cara Cara Oranges, Download Nutribit app for healthier you!
How much sugar does a Cara Cara Oranges have?
On average, 1 medium cara cara (154 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cara Cara Oranges.
How Much carbohydrates (carbs) is in Cara Cara Oranges?
The amount of carbohydrates (carbs) in Cara Cara Oranges depends on its serving size and preparation. On average, 1 medium cara cara (154 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cara Cara Oranges.
How Much Fiber is in Cara Cara Oranges?
Cara Cara Oranges contains approximately 3 grams of fiber in 1 medium cara cara (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cara Cara Oranges for healthier you!
What vitamins and minerals are in a Cara Cara Oranges?
Vitamins in Cara Cara Oranges:
Cara Cara Oranges contains following minerals:
General
Does Cara Cara Oranges contain caffeine?
Cara Cara Oranges does not contain any caffeine.
Does Cara Cara Oranges contain alcohol?
Cara Cara Oranges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cara Cara Oranges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cara Cara Oranges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cara Cara Oranges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cara Cara Oranges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cara Cara Oranges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cara Cara Oranges for free?
Yes! Since Cara Cara Oranges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cara Cara Oranges with water tracking feature?
Nutribit automatically calculates the water content of Cara Cara Oranges and adds it to your daily hydration log. Simply log Cara Cara Oranges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cara Cara Oranges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cara Cara Oranges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cara Cara Oranges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cara Cara Oranges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cara Cara Oranges
Vitamin A in Cara Cara Oranges supports eye health.
Vitamin A in Cara Cara Oranges is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cara Cara Oranges boosts immune function.
Vitamin A in Cara Cara Oranges helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cara Cara Oranges promotes healthy skin.
Vitamin A in Cara Cara Oranges supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cara Cara Oranges enhances reproductive health.
Vitamin A in Cara Cara Oranges plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cara Cara Oranges supports bone health.
Vitamin A in Cara Cara Oranges contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cara Cara Oranges reduces the risk of certain cancers.
Vitamin A in Cara Cara Oranges helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cara Cara Oranges promotes healthy development during pregnancy.
Vitamin A in Cara Cara Oranges is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cara Cara Oranges maintains healthy mucous membranes.
Vitamin A in Cara Cara Oranges helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cara Cara Oranges improves wound healing.
Vitamin A in Cara Cara Oranges promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cara Cara Oranges may reduce the risk of macular degeneration.
Vitamin A in Cara Cara Oranges, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 medium cara cara Cara Cara Oranges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.