Tuna, Yellowfin, Basil Pesto & Roasted Garlic

Bumble Bee

49.12

% from protein

3.51

% from carbs

3.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 45 mg
15%

Sodium, Na 410 mg
17.8%

Potassium, K 470 mg
10%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 28 g
56%

Vitamin D (D2 + D3) 2 UG

Calcium 26 mg

Iron 1.1 mg

Sugars, added 0.5 g

Tuna, Yellowfin, Basil Pesto & Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Yellowfin, Basil Pesto & Roasted Garlic?

A typical serving 1 can drained (113 grams) of Tuna, Yellowfin, Basil Pesto & Roasted Garlic contains approximately 230 calories.

You can check the exact calorie content by logging Tuna, Yellowfin, Basil Pesto & Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Yellowfin, Basil Pesto & Roasted Garlic have?

The amount of fat in Tuna, Yellowfin, Basil Pesto & Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Tuna, Yellowfin, Basil Pesto & Roasted Garlic contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Yellowfin, Basil Pesto & Roasted Garlic have?

The protein content in Tuna, Yellowfin, Basil Pesto & Roasted Garlic depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Tuna, Yellowfin, Basil Pesto & Roasted Garlic contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Yellowfin, Basil Pesto & Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Tuna, Yellowfin, Basil Pesto & Roasted Garlic have?

On average, 1 can drained (113 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Yellowfin, Basil Pesto & Roasted Garlic.

How Much carbohydrates (carbs) is in Tuna, Yellowfin, Basil Pesto & Roasted Garlic?

The amount of carbohydrates (carbs) in Tuna, Yellowfin, Basil Pesto & Roasted Garlic depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Yellowfin, Basil Pesto & Roasted Garlic.

How Much Fiber is in Tuna, Yellowfin, Basil Pesto & Roasted Garlic?

Tuna, Yellowfin, Basil Pesto & Roasted Garlic contains approximately 0.5 grams of fiber in 1 can drained (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Yellowfin, Basil Pesto & Roasted Garlic for healthier you!

What vitamins and minerals are in a Tuna, Yellowfin, Basil Pesto & Roasted Garlic?

Tuna, Yellowfin, Basil Pesto & Roasted Garlic contains following minerals:

  • Tuna, Yellowfin, Basil Pesto & Roasted Garlic has 26mg of Calcium.
  • Tuna, Yellowfin, Basil Pesto & Roasted Garlic has 410mg of Sodium, Na.
  • Tuna, Yellowfin, Basil Pesto & Roasted Garlic has 470mg of Potassium, K.
  • Tuna, Yellowfin, Basil Pesto & Roasted Garlic has 1.08mg of Iron.

General

Does Tuna, Yellowfin, Basil Pesto & Roasted Garlic contain caffeine?

Tuna, Yellowfin, Basil Pesto & Roasted Garlic does not contain any caffeine.

Does Tuna, Yellowfin, Basil Pesto & Roasted Garlic contain alcohol?

Tuna, Yellowfin, Basil Pesto & Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Yellowfin, Basil Pesto & Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Yellowfin, Basil Pesto & Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Yellowfin, Basil Pesto & Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Yellowfin, Basil Pesto & Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Yellowfin, Basil Pesto & Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Yellowfin, Basil Pesto & Roasted Garlic for free?

Yes! Since Tuna, Yellowfin, Basil Pesto & Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Yellowfin, Basil Pesto & Roasted Garlic with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Yellowfin, Basil Pesto & Roasted Garlic and adds it to your daily hydration log. Simply log Tuna, Yellowfin, Basil Pesto & Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Yellowfin, Basil Pesto & Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Yellowfin, Basil Pesto & Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Yellowfin, Basil Pesto & Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Yellowfin, Basil Pesto & Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Yellowfin, Basil Pesto & Roasted Garlic

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports building and repairing tissues.

Builds and repairs tissues in Tuna, Yellowfin, Basil Pesto & Roasted Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports immune function.

Supports immune function in Tuna, Yellowfin, Basil Pesto & Roasted Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Yellowfin, Basil Pesto & Roasted Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic provides energy.

Provides energy in Tuna, Yellowfin, Basil Pesto & Roasted Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Yellowfin, Basil Pesto & Roasted Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps in weight management.

Helps in weight management in Tuna, Yellowfin, Basil Pesto & Roasted Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Yellowfin, Basil Pesto & Roasted Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports bone health.

Supports bone health in Tuna, Yellowfin, Basil Pesto & Roasted Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Yellowfin, Basil Pesto & Roasted Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Yellowfin, Basil Pesto & Roasted Garlic regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports fluid balance.

Maintains Fluid Balance in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports nerve function.

Supports Nerve Function in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps regulate blood pressure.

Regulates Blood Pressure in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports muscle function.

Aids Muscle Function in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna, Yellowfin, Basil Pesto & Roasted Garlic aids nutrient absorption.

Improves Nutrient Absorption in Tuna, Yellowfin, Basil Pesto & Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps balance pH levels.

Balances pH Levels in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna, Yellowfin, Basil Pesto & Roasted Garlic supports bone health.

Supports Bone Health in Tuna, Yellowfin, Basil Pesto & Roasted Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 can drained Tuna, Yellowfin, Basil Pesto & Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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