Salmon with Garden Pesto

Bumble Bee

Total Energy

160

kcal

0

% from carbs

60.38

% from protein

39.62

% from fats

In 119 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

95mg

4.1%

Protein

24g

48%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon with Garden Pesto

A typical serving 1 fillet of Salmon with Garden Pesto (119 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon with Garden Pesto depends on the ingredients and preparation method. On average, one serving 1 fillet (119 grams) of Salmon with Garden Pesto contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon with Garden Pesto depends on the ingredients exists in it. On average, 1 fillet of Salmon with Garden Pesto (about 119 grams) contains approximately 24 grams of protein.

On average, 1 fillet (about 119 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 119 grams) contains about 0 grams of carbohydrates.

Salmon with Garden Pesto contains approximately 0 grams of fiber in 1 fillet (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 fillet Salmon with Garden Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.