Wild Sardines, Mango Habanero

Bumble Bee

27.47

% from protein

6.87

% from carbs

6.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73 g(73g)
Amount per serving
Calories
230
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Polyunsaturated 3.5 g

Monounsaturated 8 g

Cholesterol 55 mg
18.3%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.4 mg

Wild Sardines, Mango Habanero Nutrients FAQs

Nutrients

What is the calorie content of Wild Sardines, Mango Habanero?

A typical serving 1 can drained (73 grams) of Wild Sardines, Mango Habanero contains approximately 230 calories.

You can check the exact calorie content by logging Wild Sardines, Mango Habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Sardines, Mango Habanero have?

The amount of fat in Wild Sardines, Mango Habanero depends on the ingredients and preparation method. On average, one serving 1 can drained (73 grams) of Wild Sardines, Mango Habanero contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Sardines, Mango Habanero have?

The protein content in Wild Sardines, Mango Habanero depends on the ingredients exists in it. On average, 1 can drained (73 grams) of Wild Sardines, Mango Habanero contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Sardines, Mango Habanero, Download Nutribit app for healthier you!

How much sugar does a Wild Sardines, Mango Habanero have?

On average, 1 can drained (73 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sardines, Mango Habanero.

How Much carbohydrates (carbs) is in Wild Sardines, Mango Habanero?

The amount of carbohydrates (carbs) in Wild Sardines, Mango Habanero depends on its serving size and preparation. On average, 1 can drained (73 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Sardines, Mango Habanero.

How Much Fiber is in Wild Sardines, Mango Habanero?

Wild Sardines, Mango Habanero contains approximately 1 grams of fiber in 1 can drained (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sardines, Mango Habanero for healthier you!

What vitamins and minerals are in a Wild Sardines, Mango Habanero?

Vitamins in Wild Sardines, Mango Habanero:

  • Vitamin A:Wild Sardines, Mango Habanero has 100 IU of Vitamin A.

Wild Sardines, Mango Habanero contains following minerals:

  • Wild Sardines, Mango Habanero has 260mg of Calcium.
  • Wild Sardines, Mango Habanero has 250mg of Sodium, Na.
  • Wild Sardines, Mango Habanero has 1.44mg of Iron.

General

Does Wild Sardines, Mango Habanero contain caffeine?

Wild Sardines, Mango Habanero does not contain any caffeine.

Does Wild Sardines, Mango Habanero contain alcohol?

Wild Sardines, Mango Habanero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Sardines, Mango Habanero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sardines, Mango Habanero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Sardines, Mango Habanero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Sardines, Mango Habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sardines, Mango Habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Sardines, Mango Habanero for free?

Yes! Since Wild Sardines, Mango Habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Sardines, Mango Habanero with water tracking feature?

Nutribit automatically calculates the water content of Wild Sardines, Mango Habanero and adds it to your daily hydration log. Simply log Wild Sardines, Mango Habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Sardines, Mango Habanero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Sardines, Mango Habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Sardines, Mango Habanero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Sardines, Mango Habanero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Sardines, Mango Habanero

Protein in Wild Sardines, Mango Habanero supports building and repairing tissues.

Builds and repairs tissues in Wild Sardines, Mango Habanero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Sardines, Mango Habanero supports immune function.

Supports immune function in Wild Sardines, Mango Habanero is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Sardines, Mango Habanero helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Sardines, Mango Habanero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Sardines, Mango Habanero provides energy.

Provides energy in Wild Sardines, Mango Habanero can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Sardines, Mango Habanero supports muscle growth and strength.

Supports muscle growth and strength in Wild Sardines, Mango Habanero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Sardines, Mango Habanero helps in weight management.

Helps in weight management in Wild Sardines, Mango Habanero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Sardines, Mango Habanero aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Sardines, Mango Habanero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Sardines, Mango Habanero supports bone health.

Supports bone health in Wild Sardines, Mango Habanero plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Sardines, Mango Habanero improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Sardines, Mango Habanero is essential for the health and growth of hair, skin, and nails.

Protein in Wild Sardines, Mango Habanero regulates blood sugar levels.

Regulates blood sugar levels in Wild Sardines, Mango Habanero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Wild Sardines, Mango Habanero supports bone health.

Calcium in Wild Sardines, Mango Habanero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wild Sardines, Mango Habanero supports muscle function.

Calcium in Wild Sardines, Mango Habanero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wild Sardines, Mango Habanero supports heart health.

Calcium in Wild Sardines, Mango Habanero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wild Sardines, Mango Habanero supports nerve transmission.

Calcium in Wild Sardines, Mango Habanero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wild Sardines, Mango Habanero supports blood clotting.

Calcium in Wild Sardines, Mango Habanero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wild Sardines, Mango Habanero supports hormonal secretion.

Calcium in Wild Sardines, Mango Habanero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wild Sardines, Mango Habanero supports weight management.

Calcium in Wild Sardines, Mango Habanero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wild Sardines, Mango Habanero supports dental health.

Calcium in Wild Sardines, Mango Habanero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wild Sardines, Mango Habanero supports blood pressure regulation.

Calcium in Wild Sardines, Mango Habanero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 can drained Wild Sardines, Mango Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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