Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers

Bumble Bee

32.16

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73 g(73g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 8 g

Cholesterol 55 mg
18.3%

Sodium, Na 260 mg
11.3%

Protein 16 g
32%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.1 mg

More items Like Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers

Skinless Boneless Sardines With Red Peppers In Olive Oil

Bumble Bee

210 kcal
Tilapia with Garlic & Extra Virgin Olive Oil

Bumble Bee

120 kcal
Skinless Boneless Sardines, in Olive Oil

Bumble Bee

210 kcal
Wild Sardines in Water

Bumble Bee

160 kcal
Frozen Tilapia, With Garlic and Extra Virgin Olive Oil

Bumble Bee

130 kcal
Sardines, Wild, in Extra Virgin Olive Oil

Wild Planet

170 kcal
Wild Sardines in Extra Virgin Olive Oil

Wild Planet

190 kcal
Wild Sardines, in Extra Virgin Olive Oil

Simply Balanced

100 kcal
Wild Sardines

Bumble Bee

230 kcal
Wild Caught Sardines In Extra Virgin Oil With Jalapeno Peppers

King Oscar

180 kcal
Sardines in Extra Virgin Olive Oil

John West

237 kcal
Wild Caught Sardines in Extra Virgin Olive Oil

King Oscar

230 kcal
Wild Pacific Sardines in Extra Virgin Olive Oil

Wild Planet

170 kcal
Sardines, Petite, Wild, in Extra Virgin Olive Oil

Bar Harbor

154 kcal
Sardines in Extra Virgin Olive Oil, Wild Caught

Open Nature

170 kcal
Salmon with Garlicky Black Pepper & Extra Virgin Oil

Bumble Bee

140 kcal
Wild Sardines Mediterranean Style

Bumble Bee

230 kcal
Wild Sardines, Mango Habanero

Bumble Bee

230 kcal
Sardines, Extra Virgin Olive Oil

Chicken Of The Sea

100 kcal
Wild Sardines, in Extra Virgin Olive Oil, Skinless & Boneless

Safe Catch

200 kcal
Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil

Safe Catch

200 kcal
Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked

Wild Planet

170 kcal
Spanish Sardines In Extra Virgin Olive Oil

Martin Purefoods

130 kcal

Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers Nutrients FAQs

Nutrients

What is the calorie content of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers?

A typical serving 1 can drained (73 grams) of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers contains approximately 200 calories.

You can check the exact calorie content by logging Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers have?

The amount of fat in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers depends on the ingredients and preparation method. On average, one serving 1 can drained (73 grams) of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers have?

The protein content in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers depends on the ingredients exists in it. On average, 1 can drained (73 grams) of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Download Nutribit app for healthier you!

How much sugar does a Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers have?

On average, 1 can drained (73 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers.

How Much carbohydrates (carbs) is in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers?

The amount of carbohydrates (carbs) in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers depends on its serving size and preparation. On average, 1 can drained (73 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers.

How Much Fiber is in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers?

Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers contains approximately 0 grams of fiber in 1 can drained (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers for healthier you!

What vitamins and minerals are in a Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers?

Vitamins in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers:

  • Vitamin A:Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers has 50 IU of Vitamin A.

Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers contains following minerals:

  • Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers has 260mg of Calcium.
  • Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers has 260mg of Sodium, Na.
  • Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers has 1.08mg of Iron.

General

Does Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers contain caffeine?

Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers does not contain any caffeine.

Does Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers contain alcohol?

Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers for free?

Yes absolutely, Since Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers with water tracking feature?

Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports building and repairing tissues.

Builds and repairs tissues in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports immune function.

Supports immune function in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers provides energy.

Provides energy in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports muscle growth and strength.

Supports muscle growth and strength in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers helps in weight management.

Helps in weight management in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports bone health.

Supports bone health in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers regulates blood sugar levels.

Regulates blood sugar levels in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports bone health.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports muscle function.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports heart health.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports nerve transmission.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports blood clotting.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports hormonal secretion.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports weight management.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports dental health.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers supports blood pressure regulation.

Calcium in Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 can drained Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP