Skinless Boneless Sardines, in Olive Oil

A typical serving 1 can drained (87 grams) of Skinless Boneless Sardines, in Olive Oil contains approximately 210 calories.

You can check the exact calorie content by logging Skinless Boneless Sardines, in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Skinless Boneless Sardines, in Olive Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (87 grams) of Skinless Boneless Sardines, in Olive Oil contains approximately 15 grams of fat.

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The protein content in Skinless Boneless Sardines, in Olive Oil depends on the ingredients exists in it. On average, 1 can drained (87 grams) of Skinless Boneless Sardines, in Olive Oil contains approximately 21 grams of protein.

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On average, 1 can drained (87 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Skinless Boneless Sardines, in Olive Oil depends on its serving size and preparation. On average, 1 can drained (87 grams) contains about 0 grams of carbohydrates.

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Skinless Boneless Sardines, in Olive Oil contains approximately 0 grams of fiber in 1 can drained (87 grams).

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Skinless Boneless Sardines, in Olive Oil contains following minerals:

• Skinless Boneless Sardines, in Olive Oil has 104mg of Calcium.
• Skinless Boneless Sardines, in Olive Oil has 260mg of Sodium, Na.
• Skinless Boneless Sardines, in Olive Oil has 1.44mg of Iron.

Skinless Boneless Sardines, in Olive Oil does not contain any caffeine.

Skinless Boneless Sardines, in Olive Oil does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Boneless Sardines, in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Skinless Boneless Sardines, in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Boneless Sardines, in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Skinless Boneless Sardines, in Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Skinless Boneless Sardines, in Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Boneless Sardines, in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Skinless Boneless Sardines, in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!