Kipper Snacks, Wild Caught, Naturally Smoked

Crown Prince

Total Energy

190

kcal

0

% from carbs

38.1

% from protein

61.9

% from fats

In 92 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

350mg

15.2%

Potassium, K

376mg

8%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kipper Snacks, Wild Caught, Naturally Smoked

A typical serving 1 can of Kipper Snacks, Wild Caught, Naturally Smoked (92 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kipper Snacks, Wild Caught, Naturally Smoked depends on the ingredients and preparation method. On average, one serving 1 can (92 grams) of Kipper Snacks, Wild Caught, Naturally Smoked contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kipper Snacks, Wild Caught, Naturally Smoked depends on the ingredients exists in it. On average, 1 can of Kipper Snacks, Wild Caught, Naturally Smoked (about 92 grams) contains approximately 18 grams of protein.

On average, 1 can (about 92 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 92 grams) contains about 0 grams of carbohydrates.

Kipper Snacks, Wild Caught, Naturally Smoked contains approximately 0 grams of fiber in 1 can (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 can Kipper Snacks, Wild Caught, Naturally Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.