Wild Caught Sardines in Louisiana Hot Sauce

Crown Prince

Total Energy

250

kcal

1.63

% from carbs

32.52

% from protein

65.85

% from fats

In 120 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

210mg

9.1%

Potassium, K

376mg

8%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Sardines in Louisiana Hot Sauce

A typical serving 1 can of Wild Caught Sardines in Louisiana Hot Sauce (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Sardines in Louisiana Hot Sauce depends on the ingredients and preparation method. On average, one serving 1 can (120 grams) of Wild Caught Sardines in Louisiana Hot Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Sardines in Louisiana Hot Sauce depends on the ingredients exists in it. On average, 1 can of Wild Caught Sardines in Louisiana Hot Sauce (about 120 grams) contains approximately 20 grams of protein.

On average, 1 can (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 120 grams) contains about 1 grams of carbohydrates.

Wild Caught Sardines in Louisiana Hot Sauce contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 can Wild Caught Sardines in Louisiana Hot Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.