Kipper Snacks Naturally Smoked

Ocean Prince

Total Energy

170

kcal

0

% from carbs

35.71

% from protein

64.29

% from fats

In 74 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Cholesterol

40mg

13.3%


Sodium, Na

180mg

7.8%


Potassium, K

282mg

6%



Protein

15g

30%






Calcium, Ca

78mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

48IU


Vitamin D (D2 + D3)

1.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kipper Snacks Naturally Smoked

A typical serving 1 can, drained of Kipper Snacks Naturally Smoked (74 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kipper Snacks Naturally Smoked depends on the ingredients and preparation method. On average, one serving 1 can, drained (74 grams) of Kipper Snacks Naturally Smoked contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kipper Snacks Naturally Smoked depends on the ingredients exists in it. On average, 1 can, drained of Kipper Snacks Naturally Smoked (about 74 grams) contains approximately 15 grams of protein.

On average, 1 can, drained (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can, drained (about 74 grams) contains about 0 grams of carbohydrates.

Kipper Snacks Naturally Smoked contains approximately 0 grams of fiber in 1 can, drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 can, drained Kipper Snacks Naturally Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.