Cheese Melt, Cheese Dip

Weis

9.2

% from protein

18.39

% from carbs

18.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
45
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.3 g
6.3%
Cholesterol 5 mg
1.7%
Sodium, Na 205 mg
8.9%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 0 mg

More items Like Cheese Melt, Cheese Dip

Cheese, Golden Melt

Weis

90 kcal
Mild Cheese Dip

Weis Quality

45 kcal
Melt & Dip

Market Pantry

80 kcal
Melt'n Dip Easy Melt Cheese

Great Value

70 kcal
French Dip Melt

Submarina California Subs

390 kcal
Original Melt'n Dip Easy Melt Cheese

Great Value

80 kcal
Cheese Melt

Cosi

500 kcal
Reduced Fat Melt'n Dip Easy Melt Cheese

Great Value

60 kcal
6 Cheese Tortellini

Weis

340 kcal
Cheese, Chunk Feta

Weis

80 kcal
Seasoning Mix, Classic Ranch Dip

Weis Quality

5 kcal
Dip, Bacon Parmesan

Weis 2 Go

70 kcal
Nacho Cheese Melt

Old Fashioned Cheese

80 kcal
Broccoli & Cheese Melt

Nutrisystem

200 kcal
Steak & Cheese Melt

Nutrisystem

230 kcal
Chipotle Cheese Melt

International Coffee & Tea

490 kcal
Fried Cheese Melt

Denny's

750 kcal
Philly Cheese Melt

Smitty's

820 kcal
Four Cheese Melt

McAlister's Deli

810 kcal
Ham & Cheese Melt

McAlister's Deli

720 kcal
4 Cheese Melt

Zoup!

340 kcal
Grilled Cheese Melt

Ram Restaurant & Brewery

1050 kcal
3 Cheese Melt

Second Cup

490 kcal

Cheese Melt, Cheese Dip Nutrients FAQs

Nutrients

What is the calorie content of Cheese Melt, Cheese Dip?

A typical serving 2 tbsp (31 grams) of Cheese Melt, Cheese Dip contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Melt, Cheese Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Melt, Cheese Dip have?

The amount of fat in Cheese Melt, Cheese Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Melt, Cheese Dip contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Melt, Cheese Dip have?

The protein content in Cheese Melt, Cheese Dip depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheese Melt, Cheese Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Melt, Cheese Dip, Download Nutribit app for healthier you!

How much sugar does a Cheese Melt, Cheese Dip have?

On average, 2 tbsp (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Melt, Cheese Dip.

How Much carbohydrates (carbs) is in Cheese Melt, Cheese Dip?

The amount of carbohydrates (carbs) in Cheese Melt, Cheese Dip depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Melt, Cheese Dip.

How Much Fiber is in Cheese Melt, Cheese Dip?

Cheese Melt, Cheese Dip contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Melt, Cheese Dip for healthier you!

What vitamins and minerals are in a Cheese Melt, Cheese Dip?

Vitamins in Cheese Melt, Cheese Dip:

  • Vitamin A:Cheese Melt, Cheese Dip has 100 IU of Vitamin A.

Cheese Melt, Cheese Dip contains following minerals:

  • Cheese Melt, Cheese Dip has 104mg of Calcium.
  • Cheese Melt, Cheese Dip has 410mg of Sodium, Na.

General

Does Cheese Melt, Cheese Dip contain caffeine?

Cheese Melt, Cheese Dip does not contain any caffeine.

Does Cheese Melt, Cheese Dip contain alcohol?

Cheese Melt, Cheese Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Melt, Cheese Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Melt, Cheese Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Melt, Cheese Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Melt, Cheese Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Melt, Cheese Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Melt, Cheese Dip for free?

Yes! Since Cheese Melt, Cheese Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Melt, Cheese Dip with water tracking feature?

Nutribit automatically calculates the water content of Cheese Melt, Cheese Dip and adds it to your daily hydration log. Simply log Cheese Melt, Cheese Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Melt, Cheese Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Melt, Cheese Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Melt, Cheese Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Melt, Cheese Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Melt, Cheese Dip

Sodium, Na in Cheese Melt, Cheese Dip supports fluid balance.

Maintains Fluid Balance in Cheese Melt, Cheese Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Melt, Cheese Dip supports nerve function.

Supports Nerve Function in Cheese Melt, Cheese Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Melt, Cheese Dip helps regulate blood pressure.

Regulates Blood Pressure in Cheese Melt, Cheese Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Melt, Cheese Dip supports muscle function.

Aids Muscle Function in Cheese Melt, Cheese Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Melt, Cheese Dip aids nutrient absorption.

Improves Nutrient Absorption in Cheese Melt, Cheese Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Melt, Cheese Dip helps balance pH levels.

Balances pH Levels in Cheese Melt, Cheese Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Melt, Cheese Dip supports bone health.

Supports Bone Health in Cheese Melt, Cheese Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cheese Melt, Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP