Cheese Melt

Cosi

26.15

% from protein

73.85

% from carbs

73.85

% from fat

Cheese Melt Nutrients FAQs

Nutrients

What is the calorie content of Cheese Melt?

A typical serving 8 oz of Cheese Melt contains approximately 500 calories.

You can check the exact calorie content by logging Cheese Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Melt have?

The amount of fat in Cheese Melt depends on the ingredients and preparation method. On average, one serving 8 oz of Cheese Melt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Melt have?

The protein content in Cheese Melt depends on the ingredients exists in it. On average, 8 oz of Cheese Melt contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Melt, Download Nutribit app for healthier you!

How much sugar does a Cheese Melt have?

On average, 8 oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Melt.

How Much carbohydrates (carbs) is in Cheese Melt?

The amount of carbohydrates (carbs) in Cheese Melt depends on its serving size and preparation. On average, 8 oz contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Melt.

How Much Fiber is in Cheese Melt?

Cheese Melt contains approximately 1 grams of fiber in 8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Melt for healthier you!

What vitamins and minerals are in a Cheese Melt?

Vitamins in Cheese Melt:

  • Vitamin A:Cheese Melt has 400 IU of Vitamin A.
  • Vitamin C:Cheese Melt has 2.4 mg of Vitamin C.

Cheese Melt contains following minerals:

  • Cheese Melt has 52mg of Calcium.
  • Cheese Melt has 1460mg of Sodium, Na.
  • Cheese Melt has 1.8mg of Iron.

General

Does Cheese Melt contain caffeine?

Cheese Melt does not contain any caffeine.

Does Cheese Melt contain alcohol?

Cheese Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Melt for free?

Yes! Since Cheese Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Melt with water tracking feature?

Nutribit automatically calculates the water content of Cheese Melt and adds it to your daily hydration log. Simply log Cheese Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Melt

Total Carbohydrates in Cheese Melt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Melt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Melt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Melt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Melt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Melt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Melt aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Melt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Melt enhances brain function and helps improve memory and focus.

Glucose from Cheese Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Melt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Melt promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Melt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Melt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Melt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Melt, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Melt supports building and repairing tissues.

Builds and repairs tissues in Cheese Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Melt supports immune function.

Supports immune function in Cheese Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Melt provides energy.

Provides energy in Cheese Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Melt supports muscle growth and strength.

Supports muscle growth and strength in Cheese Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Melt helps in weight management.

Helps in weight management in Cheese Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Melt supports bone health.

Supports bone health in Cheese Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Melt is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Melt regulates blood sugar levels.

Regulates blood sugar levels in Cheese Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese Melt supports fluid balance.

Maintains Fluid Balance in Cheese Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Melt supports nerve function.

Supports Nerve Function in Cheese Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Melt helps regulate blood pressure.

Regulates Blood Pressure in Cheese Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Melt supports muscle function.

Aids Muscle Function in Cheese Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Melt aids nutrient absorption.

Improves Nutrient Absorption in Cheese Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Melt helps balance pH levels.

Balances pH Levels in Cheese Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Melt supports bone health.

Supports Bone Health in Cheese Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 8 oz Cheese Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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