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Cheese Melt

Cosi

500

kcal Energy

73.8%

% from carbs

26.2%

% from protein

0%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
500

% Daily Value

Total Fat 0 g
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 1460 mg
63.5%
Total Carbohydrates 48 g
17.5%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 17 g
34%
Iron 1.8 mg
10%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese Melt

Nutrients

What is the calorie content of Cheese Melt?

A typical serving 8 oz of Cheese Melt contains approximately 500 calories. You can check the exact calorie content by logging Cheese Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Melt have?

The amount of fat in Cheese Melt depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Cheese Melt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Melt have?

The protein content in Cheese Melt depends on the ingredients exists in it. On average, 8 oz of Cheese Melt (about null grams) contains approximately 17 grams of protein.

Is Cheese Melt a good source of protein?

The protein content in Cheese Melt depends on the ingredients exists in it. On average, 8 oz of Cheese Melt (about null grams) contains approximately 17 grams of protein.

How much sugar does a Cheese Melt have?

On average, 8 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Melt contain added sugar?

On average, 8 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Melt?

On average, 8 oz (about null grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Cheese Melt?

Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Melt?

Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Melt suitable for vegans?

Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Melt contain caffeine?

Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Melt contain alcohol?

Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Melt healthier?

Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Melt in Nutribit?

Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Melt for free?

Yes! Since Cheese Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Melt with water tracking feature?

Nutribit automatically calculates the water content of Cheese Melt and adds it to your daily hydration log. Simply log Cheese Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Melt data can be accessed offline in the Nutribit app anytime anywhere!