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Cosi
500
kcal Energy
73.8%
% from carbs
26.2%
% from protein
0%
% from fats
In 1 oz
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
110
kcal
Serving Size: oz
190
kcal
Serving Size: Serving
600
kcal
Serving Size: oz
990
kcal
Serving Size: oz
680
kcal
Serving Size: oz
110
kcal
Serving Size: oz
540
kcal
Serving Size: oz
460
kcal
Serving Size: oz
250
kcal
Serving Size: oz
310
kcal
Serving Size: oz
260
kcal
Serving Size: oz
170
kcal
Serving Size: 31 tbsp
90
kcal
Serving Size: Sandwich
810
kcal
Serving Size: Sandwich
720
kcal
Serving Size: Oz
750
kcal
Serving Size: Half Serving
340
kcal
Serving Size: Serving
1050
kcal
Serving Size: sandwich
820
kcal
Serving Size: 28 G
80
kcal
Serving Size: 28 oz
70
kcal
Serving Size: 28 oz
70
kcal
Serving Size: Serving
490
kcal
A typical serving 8 oz of Cheese Melt contains approximately 500 calories. You can check the exact calorie content by logging Cheese Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheese Melt depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Cheese Melt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheese Melt depends on the ingredients exists in it. On average, 8 oz of Cheese Melt (about null grams) contains approximately 17 grams of protein.
The protein content in Cheese Melt depends on the ingredients exists in it. On average, 8 oz of Cheese Melt (about null grams) contains approximately 17 grams of protein.
On average, 8 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 oz (about null grams) contains about 48 grams of carbohydrates.
Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese Melt contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Melt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheese Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cheese Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cheese Melt and adds it to your daily hydration log. Simply log Cheese Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheese Melt data can be accessed offline in the Nutribit app anytime anywhere!