Pretzel Pieces, Sourdough

Weis

5.84

% from protein

61.31

% from carbs

61.31

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Polyunsaturated 1.6 g

Monounsaturated 3 g

Sodium, Na 135 mg
5.9%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 50 IU

Vitamin C 0.6 mg

Calcium 13 mg

Iron 0.2 mg

Pretzel Pieces, Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Pieces, Sourdough?

A typical serving 1 oz (28 grams) of Pretzel Pieces, Sourdough contains approximately 140 calories.

You can check the exact calorie content by logging Pretzel Pieces, Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Pieces, Sourdough have?

The amount of fat in Pretzel Pieces, Sourdough depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzel Pieces, Sourdough contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Pieces, Sourdough have?

The protein content in Pretzel Pieces, Sourdough depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pretzel Pieces, Sourdough contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Pieces, Sourdough, Download Nutribit app for healthier you!

How much sugar does a Pretzel Pieces, Sourdough have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Pieces, Sourdough.

How Much carbohydrates (carbs) is in Pretzel Pieces, Sourdough?

The amount of carbohydrates (carbs) in Pretzel Pieces, Sourdough depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Pieces, Sourdough.

How Much Fiber is in Pretzel Pieces, Sourdough?

Pretzel Pieces, Sourdough contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Pieces, Sourdough for healthier you!

What vitamins and minerals are in a Pretzel Pieces, Sourdough?

Vitamins in Pretzel Pieces, Sourdough:

  • Vitamin A:Pretzel Pieces, Sourdough has 50 IU of Vitamin A.
  • Vitamin C:Pretzel Pieces, Sourdough has 0.6 mg of Vitamin C.

Pretzel Pieces, Sourdough contains following minerals:

  • Pretzel Pieces, Sourdough has 13mg of Calcium.
  • Pretzel Pieces, Sourdough has 135mg of Sodium, Na.
  • Pretzel Pieces, Sourdough has 0.18mg of Iron.

General

Does Pretzel Pieces, Sourdough contain caffeine?

Pretzel Pieces, Sourdough does not contain any caffeine.

Does Pretzel Pieces, Sourdough contain alcohol?

Pretzel Pieces, Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Pieces, Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Pieces, Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Pieces, Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Pieces, Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Pieces, Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Pieces, Sourdough for free?

Yes! Since Pretzel Pieces, Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Pieces, Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Pieces, Sourdough and adds it to your daily hydration log. Simply log Pretzel Pieces, Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Pieces, Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Pieces, Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Pieces, Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Pieces, Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Pieces, Sourdough

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Pretzel Pieces, Sourdough

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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