Sourdough Nugget Pretzel
Kroger
10.71
% from protein89.29
% from carbs89.29
% from fatNutrition Facts
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Sourdough Nugget Pretzel Nutrients FAQs
Nutrients
- Sourdough Nugget Pretzel has 290mg of Sodium, Na.
- Sourdough Nugget Pretzel has 1.44mg of Iron.
What is the calorie content of Sourdough Nugget Pretzel?
A typical serving 12 pretzels (31 grams) of Sourdough Nugget Pretzel contains approximately 110 calories.
You can check the exact calorie content by logging Sourdough Nugget Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Nugget Pretzel have?
The amount of fat in Sourdough Nugget Pretzel depends on the ingredients and preparation method. On average, one serving 12 pretzels (31 grams) of Sourdough Nugget Pretzel contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Nugget Pretzel have?
The protein content in Sourdough Nugget Pretzel depends on the ingredients exists in it. On average, 12 pretzels (31 grams) of Sourdough Nugget Pretzel contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Nugget Pretzel, Download Nutribit app for healthier you!
How much sugar does a Sourdough Nugget Pretzel have?
On average, 12 pretzels (31 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Nugget Pretzel.
How Much carbohydrates (carbs) is in Sourdough Nugget Pretzel?
The amount of carbohydrates (carbs) in Sourdough Nugget Pretzel depends on its serving size and preparation. On average, 12 pretzels (31 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Nugget Pretzel.
How Much Fiber is in Sourdough Nugget Pretzel?
Sourdough Nugget Pretzel contains approximately 0.5 grams of fiber in 12 pretzels (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Nugget Pretzel for healthier you!
What vitamins and minerals are in a Sourdough Nugget Pretzel?
Sourdough Nugget Pretzel contains following minerals:
General
Does Sourdough Nugget Pretzel contain caffeine?
Sourdough Nugget Pretzel does not contain any caffeine.
Does Sourdough Nugget Pretzel contain alcohol?
Sourdough Nugget Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Nugget Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Nugget Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Nugget Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Nugget Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Nugget Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Nugget Pretzel for free?
Yes absolutely, Since Sourdough Nugget Pretzel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Nugget Pretzel with water tracking feature?
Sourdough Nugget Pretzel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sourdough Nugget Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Nugget Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Nugget Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Nugget Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Nugget Pretzel
How to burn 110 calories?
The amount of exercise required to burn off 12 pretzels Sourdough Nugget Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.