Sourdough Hard Pretzel
Snyder's of Hanover
11.06
% from protein84.79
% from carbs84.79
% from fatNutrition Facts
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Sourdough Hard Pretzel Nutrients FAQs
Nutrients
- Sourdough Hard Pretzel has 190mg of Sodium, Na.
- Sourdough Hard Pretzel has 1.1mg of Iron.
What is the calorie content of Sourdough Hard Pretzel?
A typical serving 1 pretzel (28 grams) of Sourdough Hard Pretzel contains approximately 110 calories.
You can check the exact calorie content by logging Sourdough Hard Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Hard Pretzel have?
The amount of fat in Sourdough Hard Pretzel depends on the ingredients and preparation method. On average, one serving 1 pretzel (28 grams) of Sourdough Hard Pretzel contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Hard Pretzel have?
The protein content in Sourdough Hard Pretzel depends on the ingredients exists in it. On average, 1 pretzel (28 grams) of Sourdough Hard Pretzel contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Hard Pretzel, Download Nutribit app for healthier you!
How much sugar does a Sourdough Hard Pretzel have?
On average, 1 pretzel (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Hard Pretzel.
How Much carbohydrates (carbs) is in Sourdough Hard Pretzel?
The amount of carbohydrates (carbs) in Sourdough Hard Pretzel depends on its serving size and preparation. On average, 1 pretzel (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Hard Pretzel.
How Much Fiber is in Sourdough Hard Pretzel?
Sourdough Hard Pretzel contains approximately 1 grams of fiber in 1 pretzel (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Hard Pretzel for healthier you!
What vitamins and minerals are in a Sourdough Hard Pretzel?
Sourdough Hard Pretzel contains following minerals:
General
Does Sourdough Hard Pretzel contain caffeine?
Sourdough Hard Pretzel does not contain any caffeine.
Does Sourdough Hard Pretzel contain alcohol?
Sourdough Hard Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Hard Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Hard Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Hard Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Hard Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Hard Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Hard Pretzel for free?
Yes absolutely, Since Sourdough Hard Pretzel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Hard Pretzel with water tracking feature?
Sourdough Hard Pretzel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sourdough Hard Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Hard Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Hard Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Hard Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Hard Pretzel
How to burn 110 calories?
The amount of exercise required to burn off 1 pretzel Sourdough Hard Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.