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Pretzel Sourdough

Unknown

110

kcal Energy

80.7%

% from carbs

11%

% from protein

8.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzel Sourdough

Nutrients

What is the calorie content of Pretzel Sourdough?

A typical serving 5 pretzels of Pretzel Sourdough (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Pretzel Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Sourdough have?

The amount of fat in Pretzel Sourdough depends on the ingredients and preparation method. On average, one serving 5 pretzels (30 grams) of Pretzel Sourdough contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Sourdough have?

The protein content in Pretzel Sourdough depends on the ingredients exists in it. On average, 5 pretzels of Pretzel Sourdough (about 30 grams) contains approximately 3 grams of protein.

Is Pretzel Sourdough a good source of protein?

The protein content in Pretzel Sourdough depends on the ingredients exists in it. On average, 5 pretzels of Pretzel Sourdough (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Pretzel Sourdough have?

On average, 5 pretzels (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzel Sourdough contain added sugar?

On average, 5 pretzels (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzel Sourdough?

On average, 5 pretzels (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Pretzel Sourdough?

Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzel Sourdough?

Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzel Sourdough suitable for vegans?

Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Sourdough contain caffeine?

Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Sourdough contain alcohol?

Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzel Sourdough healthier?

Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzel Sourdough in Nutribit?

Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Sourdough for free?

Yes! Since Pretzel Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Sourdough and adds it to your daily hydration log. Simply log Pretzel Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Sourdough data can be accessed offline in the Nutribit app anytime anywhere!