Pretzel Sourdough
Unknown
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Pretzel Sourdough Nutrients FAQs
Nutrients
- Vitamin C:Pretzel Sourdough has 1.2 mg of Vitamin C.
- Pretzel Sourdough has 470mg of Sodium, Na.
- Pretzel Sourdough has 0.36mg of Iron.
What is the calorie content of Pretzel Sourdough?
A typical serving 5 pretzels (30 grams) of Pretzel Sourdough contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Sourdough have?
The amount of fat in Pretzel Sourdough depends on the ingredients and preparation method. On average, one serving 5 pretzels (30 grams) of Pretzel Sourdough contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Sourdough have?
The protein content in Pretzel Sourdough depends on the ingredients exists in it. On average, 5 pretzels (30 grams) of Pretzel Sourdough contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Sourdough, Download Nutribit app for healthier you!
How much sugar does a Pretzel Sourdough have?
On average, 5 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Sourdough.
How Much carbohydrates (carbs) is in Pretzel Sourdough?
The amount of carbohydrates (carbs) in Pretzel Sourdough depends on its serving size and preparation. On average, 5 pretzels (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Sourdough.
How Much Fiber is in Pretzel Sourdough?
Pretzel Sourdough contains approximately 1 grams of fiber in 5 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Sourdough for healthier you!
What vitamins and minerals are in a Pretzel Sourdough?
Vitamins in Pretzel Sourdough:
Pretzel Sourdough contains following minerals:
General
Does Pretzel Sourdough contain caffeine?
Pretzel Sourdough does not contain any caffeine.
Does Pretzel Sourdough contain alcohol?
Pretzel Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Sourdough for free?
Yes! Since Pretzel Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Sourdough and adds it to your daily hydration log. Simply log Pretzel Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Sourdough
Sodium, Na in Pretzel Sourdough supports fluid balance.
Maintains Fluid Balance in Pretzel Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Sourdough supports nerve function.
Supports Nerve Function in Pretzel Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Sourdough supports muscle function.
Aids Muscle Function in Pretzel Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Sourdough helps balance pH levels.
Balances pH Levels in Pretzel Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Sourdough supports bone health.
Supports Bone Health in Pretzel Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 5 pretzels Pretzel Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.