Raspberries
Common Food
7.08
% from protein84.96
% from carbs84.96
% from fatNutrition Facts
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Raspberries Nutrients FAQs
Nutrients
- Vitamin A:Raspberries has 0.66 IU of Vitamin A.
- Vitamin B-6:Raspberries has 0.0011 mg of Vitamin B-6.
- Vitamin C:Raspberries has 0.524 mg of Vitamin C.
- Raspberries has 0.5mg of Calcium.
- Raspberries has 0.02mg of Sodium, Na.
- Raspberries has 3.02mg of Potassium, K.
- Raspberries has 0.0138mg of Iron.
What is the calorie content of Raspberries?
A typical serving 1 raspberry (2 grams) of Raspberries contains approximately 1 calories.
You can check the exact calorie content by logging Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberries have?
The amount of fat in Raspberries depends on the ingredients and preparation method. On average, one serving 1 raspberry (2 grams) of Raspberries contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberries have?
The protein content in Raspberries depends on the ingredients exists in it. On average, 1 raspberry (2 grams) of Raspberries contains approximately 0.02 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberries, Download Nutribit app for healthier you!
How much sugar does a Raspberries have?
On average, 1 raspberry (2 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberries.
How Much carbohydrates (carbs) is in Raspberries?
The amount of carbohydrates (carbs) in Raspberries depends on its serving size and preparation. On average, 1 raspberry (2 grams) contains about 0.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberries.
How Much Fiber is in Raspberries?
Raspberries contains approximately 0.13 grams of fiber in 1 raspberry (2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberries for healthier you!
What vitamins and minerals are in a Raspberries?
Vitamins in Raspberries:
Raspberries contains following minerals:
General
Does Raspberries contain caffeine?
Raspberries does not contain any caffeine.
Does Raspberries contain alcohol?
Raspberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberries for free?
Yes! Since Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberries with water tracking feature?
Nutribit automatically calculates the water content of Raspberries and adds it to your daily hydration log. Simply log Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberries
How to burn 1 calories?
The amount of exercise required to burn off 1 raspberry Raspberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.