Granola, Vanilla & Flax
Chappaqua Crunch
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Granola, Vanilla & Flax Nutrients FAQs
Nutrients
- Granola, Vanilla & Flax has 26mg of Calcium.
- Granola, Vanilla & Flax has 1.08mg of Iron.
What is the calorie content of Granola, Vanilla & Flax?
A typical serving 0.25 cup (30 grams) of Granola, Vanilla & Flax contains approximately 110 calories.
You can check the exact calorie content by logging Granola, Vanilla & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Vanilla & Flax have?
The amount of fat in Granola, Vanilla & Flax depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Vanilla & Flax contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Vanilla & Flax have?
The protein content in Granola, Vanilla & Flax depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola, Vanilla & Flax contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Vanilla & Flax, Download Nutribit app for healthier you!
How much sugar does a Granola, Vanilla & Flax have?
On average, 0.25 cup (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Vanilla & Flax.
How Much carbohydrates (carbs) is in Granola, Vanilla & Flax?
The amount of carbohydrates (carbs) in Granola, Vanilla & Flax depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Vanilla & Flax.
How Much Fiber is in Granola, Vanilla & Flax?
Granola, Vanilla & Flax contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Vanilla & Flax for healthier you!
What vitamins and minerals are in a Granola, Vanilla & Flax?
Granola, Vanilla & Flax contains following minerals:
General
Does Granola, Vanilla & Flax contain caffeine?
Granola, Vanilla & Flax does not contain any caffeine.
Does Granola, Vanilla & Flax contain alcohol?
Granola, Vanilla & Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Vanilla & Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Vanilla & Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Vanilla & Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Vanilla & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Vanilla & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Vanilla & Flax for free?
Yes! Since Granola, Vanilla & Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Vanilla & Flax with water tracking feature?
Nutribit automatically calculates the water content of Granola, Vanilla & Flax and adds it to your daily hydration log. Simply log Granola, Vanilla & Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Vanilla & Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Vanilla & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Vanilla & Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Vanilla & Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Vanilla & Flax
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Granola, Vanilla & Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.