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Vanilla Crunch, Granola

Aurora Natural

130

kcal Energy

72.4%

% from carbs

6.3%

% from protein

21.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 94 mg
2%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vanilla Crunch, Granola

Nutrients

What is the calorie content of Vanilla Crunch, Granola?

A typical serving 0.25 cup of Vanilla Crunch, Granola (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Vanilla Crunch, Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Crunch, Granola have?

The amount of fat in Vanilla Crunch, Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Vanilla Crunch, Granola contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Crunch, Granola have?

The protein content in Vanilla Crunch, Granola depends on the ingredients exists in it. On average, 0.25 cup of Vanilla Crunch, Granola (about 30 grams) contains approximately 2 grams of protein.

Is Vanilla Crunch, Granola a good source of protein?

The protein content in Vanilla Crunch, Granola depends on the ingredients exists in it. On average, 0.25 cup of Vanilla Crunch, Granola (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Vanilla Crunch, Granola have?

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Crunch, Granola contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Crunch, Granola?

On average, 0.25 cup (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Vanilla Crunch, Granola?

Vanilla Crunch, Granola contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Crunch, Granola?

Vanilla Crunch, Granola contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Crunch, Granola suitable for vegans?

Vanilla Crunch, Granola contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Crunch, Granola contain caffeine?

Vanilla Crunch, Granola contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Crunch, Granola contain alcohol?

Vanilla Crunch, Granola contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Crunch, Granola healthier?

Vanilla Crunch, Granola contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Crunch, Granola in Nutribit?

Vanilla Crunch, Granola contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Crunch, Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Crunch, Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Crunch, Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Crunch, Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Crunch, Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Crunch, Granola for free?

Yes! Since Vanilla Crunch, Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Crunch, Granola with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Crunch, Granola and adds it to your daily hydration log. Simply log Vanilla Crunch, Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Crunch, Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Crunch, Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Crunch, Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Crunch, Granola data can be accessed offline in the Nutribit app anytime anywhere!