Vanilla Hazelnut Crunch Granola

Gem

Total Energy

394

kcal

53.33

% from carbs

8.89

% from protein

37.78

% from fats

In 93 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

22g

44%

Protein

9g

18%

Calcium, Ca

65mg

Iron, Fe

2.5mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Hazelnut Crunch Granola

A typical serving 93 g of Vanilla Hazelnut Crunch Granola (93 grams) contains approximately 394 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Hazelnut Crunch Granola depends on the ingredients and preparation method. On average, one serving 93 g (93 grams) of Vanilla Hazelnut Crunch Granola contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Hazelnut Crunch Granola depends on the ingredients exists in it. On average, 93 g of Vanilla Hazelnut Crunch Granola (about 93 grams) contains approximately 9 grams of protein.

On average, 93 g (about 93 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 93 g (about 93 grams) contains about 54 grams of carbohydrates.

Vanilla Hazelnut Crunch Granola contains approximately 6 grams of fiber in 93 g (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 394 calories?

The amount of exercise required to burn off 93 g Vanilla Hazelnut Crunch Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.