Vanilla Hazelnut Crunch Granola
Gem
8.89
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Vanilla Hazelnut Crunch Granola Nutrients FAQs
Nutrients
- Vitamin C:Vanilla Hazelnut Crunch Granola has 0.6 mg of Vitamin C.
- Vanilla Hazelnut Crunch Granola has 65mg of Calcium.
- Vanilla Hazelnut Crunch Granola has 180mg of Sodium, Na.
- Vanilla Hazelnut Crunch Granola has 2.52mg of Iron.
What is the calorie content of Vanilla Hazelnut Crunch Granola?
A typical serving 93 g (93 grams) of Vanilla Hazelnut Crunch Granola contains approximately 394 calories.
You can check the exact calorie content by logging Vanilla Hazelnut Crunch Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Hazelnut Crunch Granola have?
The amount of fat in Vanilla Hazelnut Crunch Granola depends on the ingredients and preparation method. On average, one serving 93 g (93 grams) of Vanilla Hazelnut Crunch Granola contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Hazelnut Crunch Granola have?
The protein content in Vanilla Hazelnut Crunch Granola depends on the ingredients exists in it. On average, 93 g (93 grams) of Vanilla Hazelnut Crunch Granola contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Hazelnut Crunch Granola, Download Nutribit app for healthier you!
How much sugar does a Vanilla Hazelnut Crunch Granola have?
On average, 93 g (93 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Hazelnut Crunch Granola.
How Much carbohydrates (carbs) is in Vanilla Hazelnut Crunch Granola?
The amount of carbohydrates (carbs) in Vanilla Hazelnut Crunch Granola depends on its serving size and preparation. On average, 93 g (93 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Hazelnut Crunch Granola.
How Much Fiber is in Vanilla Hazelnut Crunch Granola?
Vanilla Hazelnut Crunch Granola contains approximately 6 grams of fiber in 93 g (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Hazelnut Crunch Granola for healthier you!
What vitamins and minerals are in a Vanilla Hazelnut Crunch Granola?
Vitamins in Vanilla Hazelnut Crunch Granola:
Vanilla Hazelnut Crunch Granola contains following minerals:
General
Does Vanilla Hazelnut Crunch Granola contain caffeine?
Vanilla Hazelnut Crunch Granola does not contain any caffeine.
Does Vanilla Hazelnut Crunch Granola contain alcohol?
Vanilla Hazelnut Crunch Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Hazelnut Crunch Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Hazelnut Crunch Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Hazelnut Crunch Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Hazelnut Crunch Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Hazelnut Crunch Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Hazelnut Crunch Granola for free?
Yes! Since Vanilla Hazelnut Crunch Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Hazelnut Crunch Granola with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Hazelnut Crunch Granola and adds it to your daily hydration log. Simply log Vanilla Hazelnut Crunch Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Hazelnut Crunch Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Hazelnut Crunch Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Hazelnut Crunch Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Hazelnut Crunch Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Hazelnut Crunch Granola
Total Carbohydrates in Vanilla Hazelnut Crunch Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Hazelnut Crunch Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Hazelnut Crunch Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Hazelnut Crunch Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Hazelnut Crunch Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Hazelnut Crunch Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola enhances brain function and helps improve memory and focus.
Glucose from Vanilla Hazelnut Crunch Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Hazelnut Crunch Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Hazelnut Crunch Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Hazelnut Crunch Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Hazelnut Crunch Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Hazelnut Crunch Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Hazelnut Crunch Granola supports building and repairing tissues.
Builds and repairs tissues in Vanilla Hazelnut Crunch Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Hazelnut Crunch Granola supports immune function.
Supports immune function in Vanilla Hazelnut Crunch Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Hazelnut Crunch Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Hazelnut Crunch Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Hazelnut Crunch Granola provides energy.
Provides energy in Vanilla Hazelnut Crunch Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Hazelnut Crunch Granola supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Hazelnut Crunch Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Hazelnut Crunch Granola helps in weight management.
Helps in weight management in Vanilla Hazelnut Crunch Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Hazelnut Crunch Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Hazelnut Crunch Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Hazelnut Crunch Granola supports bone health.
Supports bone health in Vanilla Hazelnut Crunch Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Hazelnut Crunch Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Hazelnut Crunch Granola is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Hazelnut Crunch Granola regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Hazelnut Crunch Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Hazelnut Crunch Granola supports digestion.
Fiber in Vanilla Hazelnut Crunch Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Hazelnut Crunch Granola supports heart health.
Soluble fiber in Vanilla Hazelnut Crunch Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Hazelnut Crunch Granola aids in weight management.
Fiber-rich foods in Vanilla Hazelnut Crunch Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Hazelnut Crunch Granola regulates blood sugar.
Fiber in Vanilla Hazelnut Crunch Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Hazelnut Crunch Granola promotes gut health.
Fiber in Vanilla Hazelnut Crunch Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Hazelnut Crunch Granola lowers the risk of colon cancer.
A high-fiber diet from Vanilla Hazelnut Crunch Granola is linked to a reduced risk of colon cancer.
Fiber in Vanilla Hazelnut Crunch Granola improves skin health.
Fiber in Vanilla Hazelnut Crunch Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Hazelnut Crunch Granola helps lower blood pressure.
Adequate fiber in Vanilla Hazelnut Crunch Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Hazelnut Crunch Granola boosts immune function.
Fiber in Vanilla Hazelnut Crunch Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Hazelnut Crunch Granola reduces the risk of type 2 diabetes.
Fiber in Vanilla Hazelnut Crunch Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 394 calories?
The amount of exercise required to burn off 93 g Vanilla Hazelnut Crunch Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.