Pancake Mix, Berrytastic

Cap'N Crunch's

9.91

% from protein

81.73

% from carbs

81.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
484.8
% Daily value*

Total Fat 4.5 g
7%

Saturated 1.5 g
7.6%

Sodium, Na 1363.6 mg
59.3%

Potassium, K 181.8 mg
3.9%

Total Carbohydrates 100 g
36.4%

Fiber 1.5 g
5.4%

Sugars 24.2 g
48.5%

Protein 12.1 g
24.2%

Vitamin D (D2 + D3) 0 UG

Calcium 151.5 mg

Iron 4.2 mg

Sugars, added 21.2 g

Pancake Mix, Berrytastic Nutrients FAQs

Nutrients

What is the calorie content of Pancake Mix, Berrytastic?

A typical serving 0.33 cup (45 grams) of Pancake Mix, Berrytastic contains approximately 160 calories.

You can check the exact calorie content by logging Pancake Mix, Berrytastic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix, Berrytastic have?

The amount of fat in Pancake Mix, Berrytastic depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Pancake Mix, Berrytastic contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix, Berrytastic have?

The protein content in Pancake Mix, Berrytastic depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Pancake Mix, Berrytastic contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Mix, Berrytastic, Download Nutribit app for healthier you!

How much sugar does a Pancake Mix, Berrytastic have?

On average, 0.33 cup (45 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Berrytastic.

How Much carbohydrates (carbs) is in Pancake Mix, Berrytastic?

The amount of carbohydrates (carbs) in Pancake Mix, Berrytastic depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Mix, Berrytastic.

How Much Fiber is in Pancake Mix, Berrytastic?

Pancake Mix, Berrytastic contains approximately 0.5 grams of fiber in 0.33 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Berrytastic for healthier you!

What vitamins and minerals are in a Pancake Mix, Berrytastic?

Pancake Mix, Berrytastic contains following minerals:

  • Pancake Mix, Berrytastic has 50mg of Calcium.
  • Pancake Mix, Berrytastic has 450mg of Sodium, Na.
  • Pancake Mix, Berrytastic has 60mg of Potassium, K.
  • Pancake Mix, Berrytastic has 1.4mg of Iron.

General

Does Pancake Mix, Berrytastic contain caffeine?

Pancake Mix, Berrytastic does not contain any caffeine.

Does Pancake Mix, Berrytastic contain alcohol?

Pancake Mix, Berrytastic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix, Berrytastic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Berrytastic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix, Berrytastic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix, Berrytastic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Berrytastic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix, Berrytastic for free?

Yes! Since Pancake Mix, Berrytastic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix, Berrytastic with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix, Berrytastic and adds it to your daily hydration log. Simply log Pancake Mix, Berrytastic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix, Berrytastic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Berrytastic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix, Berrytastic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix, Berrytastic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Mix, Berrytastic

Sodium, Na in Pancake Mix, Berrytastic supports fluid balance.

Maintains Fluid Balance in Pancake Mix, Berrytastic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake Mix, Berrytastic supports nerve function.

Supports Nerve Function in Pancake Mix, Berrytastic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake Mix, Berrytastic helps regulate blood pressure.

Regulates Blood Pressure in Pancake Mix, Berrytastic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake Mix, Berrytastic supports muscle function.

Aids Muscle Function in Pancake Mix, Berrytastic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake Mix, Berrytastic aids nutrient absorption.

Improves Nutrient Absorption in Pancake Mix, Berrytastic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake Mix, Berrytastic helps balance pH levels.

Balances pH Levels in Pancake Mix, Berrytastic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake Mix, Berrytastic supports bone health.

Supports Bone Health in Pancake Mix, Berrytastic helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Pancake Mix, Berrytastic

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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