Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cereal, Sweetened, Corn & Oat

Cap'N Crunch's

150

kcal Energy

84%

% from carbs

4.9%

% from protein

11.1%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 60 mg
1.3%
Total Carbohydrates 34 g
12.4%
Fiber 0.5 g
1.8%
Sugars 17 g
34%
Protein 2 g
4%
Iron 7 mg
38.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 7 mg
Sugars, added 17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cereal, Corn & Oat, Sweetened, Family Size

Serving Size: 39 cup

160

kcal

Christmas Crunch Sweetened Corn & Oat Cereal

Serving Size: 39 cup

150

kcal

Cereal, Sweetened Corn & Oat, Family Size

Serving Size: 37 cup

150

kcal

Crunch Berries, Sweetened Corn & Oat Cereal

Serving Size: 37 container

150

kcal

Crunch Berries Sweetened Corn & Oat Cereal

Serving Size: 37 cup

150

kcal

Halloween Crunch, Sweetened Corn & Oat Cereal

Serving Size: 39 cup

160

kcal

Sweetened Corn & Oat Cereal, Halloween Crunch

Serving Size: 26 cup

100

kcal

Sweetened Corn & Oat Cereal, Crunch Berries

Serving Size: 26 cup

100

kcal

Holiday Crunch, Flavored Sweetened Corn & Oat Cereal

Serving Size: 36 cup

140

kcal

Oops! All Cherries Sweetened Corn & Oat Cereal

Serving Size: 38 cup

150

kcal

Sweetened Corn & Oat Cereal, Chocolatey Berry Crunch

Serving Size: 26 cup

100

kcal

Sweetened Corn & Oat Cereal, Oops! All Berries

Serving Size: 38 cup

150

kcal

Sweetened Corn & Oat Cereal, Peanut Butter Crunch

Serving Size: 27 cup

110

kcal

Corn & Oat Snack, Sweetened

Serving Size: 15 pouch

60

kcal

All Red Berries Flavored Sweetened Corn & Oat Cereal

Serving Size: 38 cup

150

kcal

Cereal, Sweetened Corn and Oat , Birthday Cake Flavor

Serving Size: 38 cup

150

kcal

Red, White & Blue Crunch Sweetened Corn & Oat Cereal

Serving Size: 38 cups

150

kcal

Sweetened Corn & Oat Cereal, All Oops, Berries, Large Size

Serving Size: 38 cup

150

kcal

Sweetened Corn & Oat Cereal, Chocolate Caramel Crunch, Family Size

Serving Size: 37 cup

150

kcal

All Berries Corn & Oat Cereal

Serving Size: 38 cup

150

kcal

Snack Pouches Sweetened Corn & Oat Snack

Serving Size: 23 pouch

90

kcal

Cereal, Sweetened Corn and Oat, Birthday Cake Flavor, Family Size

Serving Size: 38 cup

150

kcal

Cereal, Sweetened Corn & Oat

Serving Size: 38 cup

150

kcal

Know more about Cereal, Sweetened, Corn & Oat

Nutrients

What is the calorie content of Cereal, Sweetened, Corn & Oat?

A typical serving 1 cup of Cereal, Sweetened, Corn & Oat (39 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cereal, Sweetened, Corn & Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Sweetened, Corn & Oat have?

The amount of fat in Cereal, Sweetened, Corn & Oat depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Cereal, Sweetened, Corn & Oat contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Sweetened, Corn & Oat have?

The protein content in Cereal, Sweetened, Corn & Oat depends on the ingredients exists in it. On average, 1 cup of Cereal, Sweetened, Corn & Oat (about 39 grams) contains approximately 2 grams of protein.

Is Cereal, Sweetened, Corn & Oat a good source of protein?

The protein content in Cereal, Sweetened, Corn & Oat depends on the ingredients exists in it. On average, 1 cup of Cereal, Sweetened, Corn & Oat (about 39 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Sweetened, Corn & Oat have?

On average, 1 cup (about 39 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Sweetened, Corn & Oat contain added sugar?

On average, 1 cup (about 39 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Sweetened, Corn & Oat?

On average, 1 cup (about 39 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Cereal, Sweetened, Corn & Oat?

Cereal, Sweetened, Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Sweetened, Corn & Oat?

Cereal, Sweetened, Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Sweetened, Corn & Oat suitable for vegans?

Cereal, Sweetened, Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Sweetened, Corn & Oat contain caffeine?

Cereal, Sweetened, Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Sweetened, Corn & Oat contain alcohol?

Cereal, Sweetened, Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Sweetened, Corn & Oat healthier?

Cereal, Sweetened, Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Sweetened, Corn & Oat in Nutribit?

Cereal, Sweetened, Corn & Oat contains approximately 0.5 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Sweetened, Corn & Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sweetened, Corn & Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Sweetened, Corn & Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Sweetened, Corn & Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sweetened, Corn & Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Sweetened, Corn & Oat for free?

Yes! Since Cereal, Sweetened, Corn & Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Sweetened, Corn & Oat with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Sweetened, Corn & Oat and adds it to your daily hydration log. Simply log Cereal, Sweetened, Corn & Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Sweetened, Corn & Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sweetened, Corn & Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Sweetened, Corn & Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Sweetened, Corn & Oat data can be accessed offline in the Nutribit app anytime anywhere!