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Pancake Crunch, Cereal

Cap'N Crunch's

110

kcal Energy

88.1%

% from carbs

3.7%

% from protein

8.3%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 50 mg
1.1%
Total Carbohydrates 24 g
8.7%
Fiber 0.5 g
1.8%
Sugars 13 g
26%
Protein 1 g
2%
Iron 5.4 mg
30%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pancake Crunch, Cereal

Nutrients

What is the calorie content of Pancake Crunch, Cereal?

A typical serving 1 cup of Pancake Crunch, Cereal (32 grams) contains approximately 110 calories. You can check the exact calorie content by logging Pancake Crunch, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Crunch, Cereal have?

The amount of fat in Pancake Crunch, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Pancake Crunch, Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Crunch, Cereal have?

The protein content in Pancake Crunch, Cereal depends on the ingredients exists in it. On average, 1 cup of Pancake Crunch, Cereal (about 32 grams) contains approximately 1 grams of protein.

Is Pancake Crunch, Cereal a good source of protein?

The protein content in Pancake Crunch, Cereal depends on the ingredients exists in it. On average, 1 cup of Pancake Crunch, Cereal (about 32 grams) contains approximately 1 grams of protein.

How much sugar does a Pancake Crunch, Cereal have?

On average, 1 cup (about 32 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pancake Crunch, Cereal contain added sugar?

On average, 1 cup (about 32 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pancake Crunch, Cereal?

On average, 1 cup (about 32 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Pancake Crunch, Cereal?

Pancake Crunch, Cereal contains approximately 0.5 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pancake Crunch, Cereal?

Pancake Crunch, Cereal contains approximately 0.5 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pancake Crunch, Cereal suitable for vegans?

Pancake Crunch, Cereal contains approximately 0.5 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake Crunch, Cereal contain caffeine?

Pancake Crunch, Cereal contains approximately 0.5 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake Crunch, Cereal contain alcohol?

Pancake Crunch, Cereal contains approximately 0.5 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pancake Crunch, Cereal healthier?

Pancake Crunch, Cereal contains approximately 0.5 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pancake Crunch, Cereal in Nutribit?

Pancake Crunch, Cereal contains approximately 0.5 grams of fiber in 1 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pancake Crunch, Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Crunch, Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Crunch, Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Crunch, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Crunch, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Crunch, Cereal for free?

Yes! Since Pancake Crunch, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Crunch, Cereal with water tracking feature?

Nutribit automatically calculates the water content of Pancake Crunch, Cereal and adds it to your daily hydration log. Simply log Pancake Crunch, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Crunch, Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Crunch, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Crunch, Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Crunch, Cereal data can be accessed offline in the Nutribit app anytime anywhere!