Cereal, Corn & Oat, Sweetened, Family Size

Cap'N Crunch's

5.06

% from protein

83.54

% from carbs

83.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Monounsaturated 1 g

Sodium, Na 280 mg
12.2%

Potassium, K 60 mg
1.3%

Total Carbohydrates 33 g
12%

Fiber 0.5 g
1.8%

Sugars 16 g
32%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 6.9 mg

Sugars, added 16 g

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Cereal, Corn & Oat, Sweetened, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Corn & Oat, Sweetened, Family Size?

A typical serving 1 cup (39 grams) of Cereal, Corn & Oat, Sweetened, Family Size contains approximately 160 calories.

You can check the exact calorie content by logging Cereal, Corn & Oat, Sweetened, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Corn & Oat, Sweetened, Family Size have?

The amount of fat in Cereal, Corn & Oat, Sweetened, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Cereal, Corn & Oat, Sweetened, Family Size contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Corn & Oat, Sweetened, Family Size have?

The protein content in Cereal, Corn & Oat, Sweetened, Family Size depends on the ingredients exists in it. On average, 1 cup (39 grams) of Cereal, Corn & Oat, Sweetened, Family Size contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Corn & Oat, Sweetened, Family Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Corn & Oat, Sweetened, Family Size have?

On average, 1 cup (39 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Corn & Oat, Sweetened, Family Size.

How Much carbohydrates (carbs) is in Cereal, Corn & Oat, Sweetened, Family Size?

The amount of carbohydrates (carbs) in Cereal, Corn & Oat, Sweetened, Family Size depends on its serving size and preparation. On average, 1 cup (39 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Corn & Oat, Sweetened, Family Size.

How Much Fiber is in Cereal, Corn & Oat, Sweetened, Family Size?

Cereal, Corn & Oat, Sweetened, Family Size contains approximately 0.5 grams of fiber in 1 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Corn & Oat, Sweetened, Family Size for healthier you!

What vitamins and minerals are in a Cereal, Corn & Oat, Sweetened, Family Size?

Cereal, Corn & Oat, Sweetened, Family Size contains following minerals:

  • Cereal, Corn & Oat, Sweetened, Family Size has 280mg of Sodium, Na.
  • Cereal, Corn & Oat, Sweetened, Family Size has 60mg of Potassium, K.
  • Cereal, Corn & Oat, Sweetened, Family Size has 6.9mg of Iron.

General

Does Cereal, Corn & Oat, Sweetened, Family Size contain caffeine?

Cereal, Corn & Oat, Sweetened, Family Size does not contain any caffeine.

Does Cereal, Corn & Oat, Sweetened, Family Size contain alcohol?

Cereal, Corn & Oat, Sweetened, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Corn & Oat, Sweetened, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Corn & Oat, Sweetened, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Corn & Oat, Sweetened, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Corn & Oat, Sweetened, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Corn & Oat, Sweetened, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Corn & Oat, Sweetened, Family Size for free?

Yes! Since Cereal, Corn & Oat, Sweetened, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Corn & Oat, Sweetened, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Corn & Oat, Sweetened, Family Size and adds it to your daily hydration log. Simply log Cereal, Corn & Oat, Sweetened, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Corn & Oat, Sweetened, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Corn & Oat, Sweetened, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Corn & Oat, Sweetened, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Corn & Oat, Sweetened, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Corn & Oat, Sweetened, Family Size

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Cereal, Corn & Oat, Sweetened, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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