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All Berries Corn & Oat Cereal

Cap'N Crunch's

150

kcal Energy

86%

% from carbs

5.2%

% from protein

8.8%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 70 mg
1.5%
Total Carbohydrates 33 g
12%
Fiber 0.5 g
1.8%
Sugars 17 g
34%
Protein 2 g
4%
Iron 8.4 mg
46.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 8.4 mg
Sugars, added 17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All Berries Corn & Oat Cereal

Nutrients

What is the calorie content of All Berries Corn & Oat Cereal?

A typical serving 1.25 cup of All Berries Corn & Oat Cereal (38 grams) contains approximately 150 calories. You can check the exact calorie content by logging All Berries Corn & Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Berries Corn & Oat Cereal have?

The amount of fat in All Berries Corn & Oat Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (38 grams) of All Berries Corn & Oat Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a All Berries Corn & Oat Cereal have?

The protein content in All Berries Corn & Oat Cereal depends on the ingredients exists in it. On average, 1.25 cup of All Berries Corn & Oat Cereal (about 38 grams) contains approximately 2 grams of protein.

Is All Berries Corn & Oat Cereal a good source of protein?

The protein content in All Berries Corn & Oat Cereal depends on the ingredients exists in it. On average, 1.25 cup of All Berries Corn & Oat Cereal (about 38 grams) contains approximately 2 grams of protein.

How much sugar does a All Berries Corn & Oat Cereal have?

On average, 1.25 cup (about 38 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does All Berries Corn & Oat Cereal contain added sugar?

On average, 1.25 cup (about 38 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in All Berries Corn & Oat Cereal?

On average, 1.25 cup (about 38 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in All Berries Corn & Oat Cereal?

All Berries Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a All Berries Corn & Oat Cereal?

All Berries Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is All Berries Corn & Oat Cereal suitable for vegans?

All Berries Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does All Berries Corn & Oat Cereal contain caffeine?

All Berries Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does All Berries Corn & Oat Cereal contain alcohol?

All Berries Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is All Berries Corn & Oat Cereal healthier?

All Berries Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track All Berries Corn & Oat Cereal in Nutribit?

All Berries Corn & Oat Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for All Berries Corn & Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Berries Corn & Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Berries Corn & Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Berries Corn & Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Berries Corn & Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Berries Corn & Oat Cereal for free?

Yes! Since All Berries Corn & Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Berries Corn & Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of All Berries Corn & Oat Cereal and adds it to your daily hydration log. Simply log All Berries Corn & Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Berries Corn & Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Berries Corn & Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Berries Corn & Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Berries Corn & Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!