Ham, Deli Slice

Gold Camel

18.52

% from protein

14.81

% from carbs

14.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.5 g(6g)
Amount per serving
Calories
11
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.5%
Cholesterol 2 mg
0.7%
Sodium, Na 57 mg
2.5%
Potassium, K 5 mg
0.1%
Total Carbohydrates 0.4 g
0.1%
Sugars 0.1 g
0.2%
Protein 0.5 g
1%
Calcium 0 mg
Iron 0 mg

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Ham, Deli Slice Nutrients FAQs

Nutrients

What is the calorie content of Ham, Deli Slice?

A typical serving 10 slices (55 grams) of Ham, Deli Slice contains approximately 110 calories.

You can check the exact calorie content by logging Ham, Deli Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Deli Slice have?

The amount of fat in Ham, Deli Slice depends on the ingredients and preparation method. On average, one serving 10 slices (55 grams) of Ham, Deli Slice contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Deli Slice have?

The protein content in Ham, Deli Slice depends on the ingredients exists in it. On average, 10 slices (55 grams) of Ham, Deli Slice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Deli Slice, Download Nutribit app for healthier you!

How much sugar does a Ham, Deli Slice have?

On average, 10 slices (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Deli Slice.

How Much carbohydrates (carbs) is in Ham, Deli Slice?

The amount of carbohydrates (carbs) in Ham, Deli Slice depends on its serving size and preparation. On average, 10 slices (55 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Deli Slice.

How Much Fiber is in Ham, Deli Slice?

Ham, Deli Slice contains approximately 0 grams of fiber in 10 slices (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Deli Slice for healthier you!

What vitamins and minerals are in a Ham, Deli Slice?

Ham, Deli Slice contains following minerals:

  • Ham, Deli Slice has 570mg of Sodium, Na.
  • Ham, Deli Slice has 50mg of Potassium, K.
  • Ham, Deli Slice has 0.3mg of Iron.

General

Does Ham, Deli Slice contain caffeine?

Ham, Deli Slice does not contain any caffeine.

Does Ham, Deli Slice contain alcohol?

Ham, Deli Slice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Deli Slice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Deli Slice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Deli Slice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Deli Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Deli Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Deli Slice for free?

Yes! Since Ham, Deli Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Deli Slice with water tracking feature?

Nutribit automatically calculates the water content of Ham, Deli Slice and adds it to your daily hydration log. Simply log Ham, Deli Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Deli Slice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Deli Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Deli Slice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Deli Slice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Deli Slice

Sodium, Na in Ham, Deli Slice supports fluid balance.

Maintains Fluid Balance in Ham, Deli Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Deli Slice supports nerve function.

Supports Nerve Function in Ham, Deli Slice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Deli Slice helps regulate blood pressure.

Regulates Blood Pressure in Ham, Deli Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Deli Slice supports muscle function.

Aids Muscle Function in Ham, Deli Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Deli Slice aids nutrient absorption.

Improves Nutrient Absorption in Ham, Deli Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Deli Slice helps balance pH levels.

Balances pH Levels in Ham, Deli Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Deli Slice supports bone health.

Supports Bone Health in Ham, Deli Slice helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 10 slices Ham, Deli Slice

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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