Cherry + Pumpkin Seeds Bar

CLIF

Total Energy

170

kcal

78.05

% from carbs

0

% from protein

21.95

% from fats

In 49 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1g

Sodium, Na

70mg

3%

Potassium, K

420mg

8.9%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry + Pumpkin Seeds Bar

A typical serving 1 bar of Cherry + Pumpkin Seeds Bar (49 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry + Pumpkin Seeds Bar depends on the ingredients and preparation method. On average, one serving 1 bar (49 grams) of Cherry + Pumpkin Seeds Bar contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry + Pumpkin Seeds Bar depends on the ingredients exists in it. On average, 1 bar of Cherry + Pumpkin Seeds Bar (about 49 grams) contains approximately grams of protein.

On average, 1 bar (about 49 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 49 grams) contains about 32 grams of carbohydrates.

Cherry + Pumpkin Seeds Bar contains approximately 4 grams of fiber in 1 bar (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Cherry + Pumpkin Seeds Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.