Energy Bar, Nuts & Seeds
Clif Bar
15.38
% from protein53.15
% from carbs53.15
% from fatNutrition Facts
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Energy Bar, Nuts & Seeds Nutrients FAQs
Nutrients
- Vitamin A:Energy Bar, Nuts & Seeds has 500 IU of Vitamin A.
- Vitamin C:Energy Bar, Nuts & Seeds has 6 mg of Vitamin C.
- Vitamin D:Energy Bar, Nuts & Seeds has 120 IU of Vitamin D.
- Energy Bar, Nuts & Seeds has 260mg of Calcium.
- Energy Bar, Nuts & Seeds has 260mg of Sodium, Na.
- Energy Bar, Nuts & Seeds has 240mg of Potassium, K.
- Energy Bar, Nuts & Seeds has 2.7mg of Iron.
What is the calorie content of Energy Bar, Nuts & Seeds?
A typical serving 1 bar (68 grams) of Energy Bar, Nuts & Seeds contains approximately 270 calories.
You can check the exact calorie content by logging Energy Bar, Nuts & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Nuts & Seeds have?
The amount of fat in Energy Bar, Nuts & Seeds depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Nuts & Seeds contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Nuts & Seeds have?
The protein content in Energy Bar, Nuts & Seeds depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bar, Nuts & Seeds contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Nuts & Seeds, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Nuts & Seeds have?
On average, 1 bar (68 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Nuts & Seeds.
How Much carbohydrates (carbs) is in Energy Bar, Nuts & Seeds?
The amount of carbohydrates (carbs) in Energy Bar, Nuts & Seeds depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Nuts & Seeds.
How Much Fiber is in Energy Bar, Nuts & Seeds?
Energy Bar, Nuts & Seeds contains approximately 4 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Nuts & Seeds for healthier you!
What vitamins and minerals are in a Energy Bar, Nuts & Seeds?
Vitamins in Energy Bar, Nuts & Seeds:
Energy Bar, Nuts & Seeds contains following minerals:
General
Does Energy Bar, Nuts & Seeds contain caffeine?
Energy Bar, Nuts & Seeds does not contain any caffeine.
Does Energy Bar, Nuts & Seeds contain alcohol?
Energy Bar, Nuts & Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Nuts & Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Nuts & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Nuts & Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Nuts & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Nuts & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Nuts & Seeds for free?
Yes! Since Energy Bar, Nuts & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Nuts & Seeds with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Nuts & Seeds and adds it to your daily hydration log. Simply log Energy Bar, Nuts & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Nuts & Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Nuts & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Nuts & Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Nuts & Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Nuts & Seeds
Protein and Vitamin D in Energy Bar, Nuts & Seeds supports bone health.
Protein in Energy Bar, Nuts & Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Energy Bar, Nuts & Seeds helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Energy Bar, Nuts & Seeds supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, Nuts & Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, Nuts & Seeds supports immune function.
Supports immune function in Energy Bar, Nuts & Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, Nuts & Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, Nuts & Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, Nuts & Seeds provides energy.
Provides energy in Energy Bar, Nuts & Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, Nuts & Seeds supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, Nuts & Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, Nuts & Seeds helps in weight management.
Helps in weight management in Energy Bar, Nuts & Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, Nuts & Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, Nuts & Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, Nuts & Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, Nuts & Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, Nuts & Seeds regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, Nuts & Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Energy Bar, Nuts & Seeds boosts the immune system
Vitamin D in Energy Bar, Nuts & Seeds enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Energy Bar, Nuts & Seeds improves muscle function
Vitamin D in Energy Bar, Nuts & Seeds is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Energy Bar, Nuts & Seeds promotes cardiovascular health
Vitamin D in Energy Bar, Nuts & Seeds may help regulate blood pressure and support overall heart health.
Vitamin D in Energy Bar, Nuts & Seeds reduces the risk of certain diseases
Adequate levels of Vitamin D in Energy Bar, Nuts & Seeds are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Energy Bar, Nuts & Seeds supports mental health
Vitamin D in Energy Bar, Nuts & Seeds deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Energy Bar, Nuts & Seeds aids in weight management
Studies suggest Vitamin D in Energy Bar, Nuts & Seeds may help regulate body weight and reduce fat accumulation.
Vitamin D in Energy Bar, Nuts & Seeds improves insulin sensitivity
Vitamin D in Energy Bar, Nuts & Seeds plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Energy Bar, Nuts & Seeds supports prenatal health
Vitamin D in Energy Bar, Nuts & Seeds is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Energy Bar, Nuts & Seeds supports bone health.
Calcium in Energy Bar, Nuts & Seeds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Energy Bar, Nuts & Seeds supports muscle function.
Calcium in Energy Bar, Nuts & Seeds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Energy Bar, Nuts & Seeds supports heart health.
Calcium in Energy Bar, Nuts & Seeds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Energy Bar, Nuts & Seeds supports nerve transmission.
Calcium in Energy Bar, Nuts & Seeds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Energy Bar, Nuts & Seeds supports blood clotting.
Calcium in Energy Bar, Nuts & Seeds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Energy Bar, Nuts & Seeds supports hormonal secretion.
Calcium in Energy Bar, Nuts & Seeds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Energy Bar, Nuts & Seeds supports weight management.
Calcium in Energy Bar, Nuts & Seeds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Energy Bar, Nuts & Seeds supports dental health.
Calcium in Energy Bar, Nuts & Seeds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Energy Bar, Nuts & Seeds supports blood pressure regulation.
Calcium in Energy Bar, Nuts & Seeds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 bar Energy Bar, Nuts & Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.