Nuts & Seeds Energy Bar
Clif Bar
16.12
% from protein54.21
% from carbs54.21
% from fatNutrition Facts
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Nuts & Seeds Energy Bar Nutrients FAQs
Nutrients
- Vitamin A:Nuts & Seeds Energy Bar has 1500 IU of Vitamin A.
- Vitamin C:Nuts & Seeds Energy Bar has 54 mg of Vitamin C.
- Nuts & Seeds Energy Bar has 325mg of Calcium.
- Nuts & Seeds Energy Bar has 270mg of Sodium, Na.
- Nuts & Seeds Energy Bar has 1.8mg of Iron.
What is the calorie content of Nuts & Seeds Energy Bar?
A typical serving 1 bar (68 grams) of Nuts & Seeds Energy Bar contains approximately 270 calories.
You can check the exact calorie content by logging Nuts & Seeds Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts & Seeds Energy Bar have?
The amount of fat in Nuts & Seeds Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Nuts & Seeds Energy Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts & Seeds Energy Bar have?
The protein content in Nuts & Seeds Energy Bar depends on the ingredients exists in it. On average, 1 bar (68 grams) of Nuts & Seeds Energy Bar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts & Seeds Energy Bar, Download Nutribit app for healthier you!
How much sugar does a Nuts & Seeds Energy Bar have?
On average, 1 bar (68 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts & Seeds Energy Bar.
How Much carbohydrates (carbs) is in Nuts & Seeds Energy Bar?
The amount of carbohydrates (carbs) in Nuts & Seeds Energy Bar depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts & Seeds Energy Bar.
How Much Fiber is in Nuts & Seeds Energy Bar?
Nuts & Seeds Energy Bar contains approximately 4 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts & Seeds Energy Bar for healthier you!
What vitamins and minerals are in a Nuts & Seeds Energy Bar?
Vitamins in Nuts & Seeds Energy Bar:
Nuts & Seeds Energy Bar contains following minerals:
General
Does Nuts & Seeds Energy Bar contain caffeine?
Nuts & Seeds Energy Bar does not contain any caffeine.
Does Nuts & Seeds Energy Bar contain alcohol?
Nuts & Seeds Energy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts & Seeds Energy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts & Seeds Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts & Seeds Energy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts & Seeds Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts & Seeds Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts & Seeds Energy Bar for free?
Yes! Since Nuts & Seeds Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts & Seeds Energy Bar with water tracking feature?
Nutribit automatically calculates the water content of Nuts & Seeds Energy Bar and adds it to your daily hydration log. Simply log Nuts & Seeds Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts & Seeds Energy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts & Seeds Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts & Seeds Energy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts & Seeds Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts & Seeds Energy Bar
Protein and Vitamin A in Nuts & Seeds Energy Bar supports bone health.
Protein in Nuts & Seeds Energy Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Nuts & Seeds Energy Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Nuts & Seeds Energy Bar supports building and repairing tissues.
Builds and repairs tissues in Nuts & Seeds Energy Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nuts & Seeds Energy Bar supports immune function.
Supports immune function in Nuts & Seeds Energy Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nuts & Seeds Energy Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nuts & Seeds Energy Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nuts & Seeds Energy Bar provides energy.
Provides energy in Nuts & Seeds Energy Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nuts & Seeds Energy Bar supports muscle growth and strength.
Supports muscle growth and strength in Nuts & Seeds Energy Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nuts & Seeds Energy Bar helps in weight management.
Helps in weight management in Nuts & Seeds Energy Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nuts & Seeds Energy Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nuts & Seeds Energy Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nuts & Seeds Energy Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Nuts & Seeds Energy Bar is essential for the health and growth of hair, skin, and nails.
Protein in Nuts & Seeds Energy Bar regulates blood sugar levels.
Regulates blood sugar levels in Nuts & Seeds Energy Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Nuts & Seeds Energy Bar supports eye health.
Vitamin A in Nuts & Seeds Energy Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nuts & Seeds Energy Bar boosts immune function.
Vitamin A in Nuts & Seeds Energy Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nuts & Seeds Energy Bar promotes healthy skin.
Vitamin A in Nuts & Seeds Energy Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nuts & Seeds Energy Bar enhances reproductive health.
Vitamin A in Nuts & Seeds Energy Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nuts & Seeds Energy Bar reduces the risk of certain cancers.
Vitamin A in Nuts & Seeds Energy Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nuts & Seeds Energy Bar promotes healthy development during pregnancy.
Vitamin A in Nuts & Seeds Energy Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nuts & Seeds Energy Bar maintains healthy mucous membranes.
Vitamin A in Nuts & Seeds Energy Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nuts & Seeds Energy Bar improves wound healing.
Vitamin A in Nuts & Seeds Energy Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nuts & Seeds Energy Bar may reduce the risk of macular degeneration.
Vitamin A in Nuts & Seeds Energy Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Nuts & Seeds Energy Bar supports bone health.
Calcium in Nuts & Seeds Energy Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nuts & Seeds Energy Bar supports muscle function.
Calcium in Nuts & Seeds Energy Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nuts & Seeds Energy Bar supports heart health.
Calcium in Nuts & Seeds Energy Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nuts & Seeds Energy Bar supports nerve transmission.
Calcium in Nuts & Seeds Energy Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nuts & Seeds Energy Bar supports blood clotting.
Calcium in Nuts & Seeds Energy Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nuts & Seeds Energy Bar supports hormonal secretion.
Calcium in Nuts & Seeds Energy Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nuts & Seeds Energy Bar supports weight management.
Calcium in Nuts & Seeds Energy Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nuts & Seeds Energy Bar supports dental health.
Calcium in Nuts & Seeds Energy Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nuts & Seeds Energy Bar supports blood pressure regulation.
Calcium in Nuts & Seeds Energy Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 bar Nuts & Seeds Energy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.