Nuts & Seeds Energy Bar

Clif Bar

Total Energy

270

kcal

54.21

% from carbs

16.12

% from protein

29.67

% from fats

In 68 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%



Sodium, Na

270mg

11.7%



Total Carbohydrates

37g

13.5%


Fiber

4g

14.3%


Sugars

17g

34%


Protein

11g

22%






Calcium, Ca

325mg


Iron, Fe

1.8mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nuts & Seeds Energy Bar

A typical serving 1 bar of Nuts & Seeds Energy Bar (68 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nuts & Seeds Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Nuts & Seeds Energy Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nuts & Seeds Energy Bar depends on the ingredients exists in it. On average, 1 bar of Nuts & Seeds Energy Bar (about 68 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 68 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 37 grams of carbohydrates.

Nuts & Seeds Energy Bar contains approximately 4 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 bar Nuts & Seeds Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.