Pumpkin Seed Bar
Go Raw
14.75
% from protein26.23
% from carbs26.23
% from fatNutrition Facts
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Pumpkin Seed Bar Nutrients FAQs
Nutrients
- Pumpkin Seed Bar has 52mg of Calcium.
- Pumpkin Seed Bar has 160mg of Sodium, Na.
- Pumpkin Seed Bar has 2.7mg of Iron.
What is the calorie content of Pumpkin Seed Bar?
A typical serving 1 bar (51 grams) of Pumpkin Seed Bar contains approximately 240 calories.
You can check the exact calorie content by logging Pumpkin Seed Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Seed Bar have?
The amount of fat in Pumpkin Seed Bar depends on the ingredients and preparation method. On average, one serving 1 bar (51 grams) of Pumpkin Seed Bar contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Seed Bar have?
The protein content in Pumpkin Seed Bar depends on the ingredients exists in it. On average, 1 bar (51 grams) of Pumpkin Seed Bar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Seed Bar, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Seed Bar have?
On average, 1 bar (51 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed Bar.
How Much carbohydrates (carbs) is in Pumpkin Seed Bar?
The amount of carbohydrates (carbs) in Pumpkin Seed Bar depends on its serving size and preparation. On average, 1 bar (51 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Seed Bar.
How Much Fiber is in Pumpkin Seed Bar?
Pumpkin Seed Bar contains approximately 5 grams of fiber in 1 bar (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seed Bar for healthier you!
What vitamins and minerals are in a Pumpkin Seed Bar?
Pumpkin Seed Bar contains following minerals:
General
Does Pumpkin Seed Bar contain caffeine?
Pumpkin Seed Bar does not contain any caffeine.
Does Pumpkin Seed Bar contain alcohol?
Pumpkin Seed Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Seed Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Seed Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Seed Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Seed Bar for free?
Yes! Since Pumpkin Seed Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Seed Bar with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Seed Bar and adds it to your daily hydration log. Simply log Pumpkin Seed Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Seed Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Seed Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Seed Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Seed Bar
Protein in Pumpkin Seed Bar supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Seed Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Seed Bar supports immune function.
Supports immune function in Pumpkin Seed Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Seed Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Seed Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Seed Bar provides energy.
Provides energy in Pumpkin Seed Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Seed Bar supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Seed Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Seed Bar helps in weight management.
Helps in weight management in Pumpkin Seed Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Seed Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Seed Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Seed Bar supports bone health.
Supports bone health in Pumpkin Seed Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Seed Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Seed Bar is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Seed Bar regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Seed Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pumpkin Seed Bar supports digestion.
Fiber in Pumpkin Seed Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Seed Bar supports heart health.
Soluble fiber in Pumpkin Seed Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Seed Bar aids in weight management.
Fiber-rich foods in Pumpkin Seed Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Seed Bar regulates blood sugar.
Fiber in Pumpkin Seed Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Seed Bar promotes gut health.
Fiber in Pumpkin Seed Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Seed Bar lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Seed Bar is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Seed Bar improves skin health.
Fiber in Pumpkin Seed Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Seed Bar helps lower blood pressure.
Adequate fiber in Pumpkin Seed Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Seed Bar boosts immune function.
Fiber in Pumpkin Seed Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Seed Bar reduces the risk of type 2 diabetes.
Fiber in Pumpkin Seed Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Pumpkin Seed Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.