Almond Cruncho's Cereal

Honey Bunches of Oats

Total Energy

130 kcal

% from carbs

6.15

% from protein

13.85

% from fats

Quantity

Unit

In 32 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

160mg

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

Iron, Fe

10.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Cruncho's Cereal

How Many Calories Are in Almond Cruncho's Cereal?

A typical serving 0.75 cup of Almond Cruncho's Cereal (32 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Almond Cruncho's Cereal?

The amount of fat in Almond Cruncho's Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Almond Cruncho's Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Almond Cruncho's Cereal?

The protein content in Almond Cruncho's Cereal depends on the ingredients exists in it. On average, 0.75 cup of Almond Cruncho's Cereal (about 32 grams) contains approximately 2 grams of protein.

How Much Sugar is in Almond Cruncho's Cereal?

On average, 0.75 cup (about 32 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Almond Cruncho's Cereal?

220 kcal

Honey Bunches of Oats Granola, Toffee Almond

Post

240 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Almond Cruncho's Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.