Pecan & Maple Brown Sugar Oat Cereal

Honey Bunches of Oats

3.42

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 1.3 g
6.7%

Polyunsaturated 0.7 g

Monounsaturated 1.3 g

Sodium, Na 240 mg
10.4%

Potassium, K 26.7 mg
0.6%

Total Carbohydrates 34.7 g
12.6%

Sugars 13.3 g
26.7%

Protein 1.3 g
2.7%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.4 mg

Pecan & Maple Brown Sugar Oat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Pecan & Maple Brown Sugar Oat Cereal?

A typical serving 0.75 cup (30 grams) of Pecan & Maple Brown Sugar Oat Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Pecan & Maple Brown Sugar Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan & Maple Brown Sugar Oat Cereal have?

The amount of fat in Pecan & Maple Brown Sugar Oat Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Pecan & Maple Brown Sugar Oat Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan & Maple Brown Sugar Oat Cereal have?

The protein content in Pecan & Maple Brown Sugar Oat Cereal depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Pecan & Maple Brown Sugar Oat Cereal contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pecan & Maple Brown Sugar Oat Cereal, Download Nutribit app for healthier you!

How much sugar does a Pecan & Maple Brown Sugar Oat Cereal have?

On average, 0.75 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan & Maple Brown Sugar Oat Cereal.

How Much carbohydrates (carbs) is in Pecan & Maple Brown Sugar Oat Cereal?

The amount of carbohydrates (carbs) in Pecan & Maple Brown Sugar Oat Cereal depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecan & Maple Brown Sugar Oat Cereal.

How Much Fiber is in Pecan & Maple Brown Sugar Oat Cereal?

Pecan & Maple Brown Sugar Oat Cereal contains approximately 0 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan & Maple Brown Sugar Oat Cereal for healthier you!

What vitamins and minerals are in a Pecan & Maple Brown Sugar Oat Cereal?

Vitamins in Pecan & Maple Brown Sugar Oat Cereal:

  • Vitamin A:Pecan & Maple Brown Sugar Oat Cereal has 750 IU of Vitamin A.

Pecan & Maple Brown Sugar Oat Cereal contains following minerals:

  • Pecan & Maple Brown Sugar Oat Cereal has 180mg of Sodium, Na.
  • Pecan & Maple Brown Sugar Oat Cereal has 20mg of Potassium, K.
  • Pecan & Maple Brown Sugar Oat Cereal has 1.8mg of Iron.

General

Does Pecan & Maple Brown Sugar Oat Cereal contain caffeine?

Pecan & Maple Brown Sugar Oat Cereal does not contain any caffeine.

Does Pecan & Maple Brown Sugar Oat Cereal contain alcohol?

Pecan & Maple Brown Sugar Oat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pecan & Maple Brown Sugar Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan & Maple Brown Sugar Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan & Maple Brown Sugar Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan & Maple Brown Sugar Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan & Maple Brown Sugar Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan & Maple Brown Sugar Oat Cereal for free?

Yes! Since Pecan & Maple Brown Sugar Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan & Maple Brown Sugar Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Pecan & Maple Brown Sugar Oat Cereal and adds it to your daily hydration log. Simply log Pecan & Maple Brown Sugar Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pecan & Maple Brown Sugar Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan & Maple Brown Sugar Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan & Maple Brown Sugar Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan & Maple Brown Sugar Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pecan & Maple Brown Sugar Oat Cereal

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal supports eye health.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal boosts immune function.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal promotes healthy skin.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal enhances reproductive health.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal supports bone health.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal reduces the risk of certain cancers.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal promotes healthy development during pregnancy.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal maintains healthy mucous membranes.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal improves wound healing.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal may reduce the risk of macular degeneration.

Vitamin A in Pecan & Maple Brown Sugar Oat Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Pecan & Maple Brown Sugar Oat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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