Whole Grain Almond Crunch Cereal
Honey Bunches of Oats
8.32
% from protein74.84
% from carbs74.84
% from fatNutrition Facts
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Whole Grain Almond Crunch Cereal Nutrients FAQs
Nutrients
- Vitamin A:Whole Grain Almond Crunch Cereal has 1000 IU of Vitamin A.
- Whole Grain Almond Crunch Cereal has 140mg of Sodium, Na.
- Whole Grain Almond Crunch Cereal has 16.2mg of Iron.
What is the calorie content of Whole Grain Almond Crunch Cereal?
A typical serving 1 cup (57 grams) of Whole Grain Almond Crunch Cereal contains approximately 230 calories.
You can check the exact calorie content by logging Whole Grain Almond Crunch Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Almond Crunch Cereal have?
The amount of fat in Whole Grain Almond Crunch Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (57 grams) of Whole Grain Almond Crunch Cereal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Almond Crunch Cereal have?
The protein content in Whole Grain Almond Crunch Cereal depends on the ingredients exists in it. On average, 1 cup (57 grams) of Whole Grain Almond Crunch Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Almond Crunch Cereal, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Almond Crunch Cereal have?
On average, 1 cup (57 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Almond Crunch Cereal.
How Much carbohydrates (carbs) is in Whole Grain Almond Crunch Cereal?
The amount of carbohydrates (carbs) in Whole Grain Almond Crunch Cereal depends on its serving size and preparation. On average, 1 cup (57 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Almond Crunch Cereal.
How Much Fiber is in Whole Grain Almond Crunch Cereal?
Whole Grain Almond Crunch Cereal contains approximately 5 grams of fiber in 1 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Almond Crunch Cereal for healthier you!
What vitamins and minerals are in a Whole Grain Almond Crunch Cereal?
Vitamins in Whole Grain Almond Crunch Cereal:
Whole Grain Almond Crunch Cereal contains following minerals:
General
Does Whole Grain Almond Crunch Cereal contain caffeine?
Whole Grain Almond Crunch Cereal does not contain any caffeine.
Does Whole Grain Almond Crunch Cereal contain alcohol?
Whole Grain Almond Crunch Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Almond Crunch Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Almond Crunch Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Almond Crunch Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Almond Crunch Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Almond Crunch Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Almond Crunch Cereal for free?
Yes! Since Whole Grain Almond Crunch Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Almond Crunch Cereal with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Almond Crunch Cereal and adds it to your daily hydration log. Simply log Whole Grain Almond Crunch Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Almond Crunch Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Almond Crunch Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Almond Crunch Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Almond Crunch Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Almond Crunch Cereal
Total Carbohydrates in Whole Grain Almond Crunch Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Grain Almond Crunch Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Grain Almond Crunch Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Grain Almond Crunch Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Grain Almond Crunch Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Grain Almond Crunch Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Grain Almond Crunch Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Grain Almond Crunch Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Grain Almond Crunch Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Grain Almond Crunch Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Grain Almond Crunch Cereal enhances brain function and helps improve memory and focus.
Glucose from Whole Grain Almond Crunch Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Grain Almond Crunch Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Grain Almond Crunch Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Grain Almond Crunch Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Grain Almond Crunch Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Grain Almond Crunch Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Grain Almond Crunch Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Grain Almond Crunch Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Grain Almond Crunch Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Whole Grain Almond Crunch Cereal supports digestion.
Fiber in Whole Grain Almond Crunch Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Almond Crunch Cereal supports heart health.
Soluble fiber in Whole Grain Almond Crunch Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Almond Crunch Cereal aids in weight management.
Fiber-rich foods in Whole Grain Almond Crunch Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Almond Crunch Cereal regulates blood sugar.
Fiber in Whole Grain Almond Crunch Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Almond Crunch Cereal promotes gut health.
Fiber in Whole Grain Almond Crunch Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Almond Crunch Cereal lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Almond Crunch Cereal is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Almond Crunch Cereal improves skin health.
Fiber in Whole Grain Almond Crunch Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Almond Crunch Cereal helps lower blood pressure.
Adequate fiber in Whole Grain Almond Crunch Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Almond Crunch Cereal boosts immune function.
Fiber in Whole Grain Almond Crunch Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Almond Crunch Cereal reduces the risk of type 2 diabetes.
Fiber in Whole Grain Almond Crunch Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Whole Grain Almond Crunch Cereal supports eye health.
Vitamin A in Whole Grain Almond Crunch Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whole Grain Almond Crunch Cereal boosts immune function.
Vitamin A in Whole Grain Almond Crunch Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whole Grain Almond Crunch Cereal promotes healthy skin.
Vitamin A in Whole Grain Almond Crunch Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whole Grain Almond Crunch Cereal enhances reproductive health.
Vitamin A in Whole Grain Almond Crunch Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whole Grain Almond Crunch Cereal supports bone health.
Vitamin A in Whole Grain Almond Crunch Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Whole Grain Almond Crunch Cereal reduces the risk of certain cancers.
Vitamin A in Whole Grain Almond Crunch Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whole Grain Almond Crunch Cereal promotes healthy development during pregnancy.
Vitamin A in Whole Grain Almond Crunch Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whole Grain Almond Crunch Cereal maintains healthy mucous membranes.
Vitamin A in Whole Grain Almond Crunch Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whole Grain Almond Crunch Cereal improves wound healing.
Vitamin A in Whole Grain Almond Crunch Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whole Grain Almond Crunch Cereal may reduce the risk of macular degeneration.
Vitamin A in Whole Grain Almond Crunch Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Whole Grain Almond Crunch Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.