Oatmeal, Strawberry Raspberry
Love Grown
10.04
% from protein78.66
% from carbs78.66
% from fatNutrition Facts
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Oatmeal, Strawberry Raspberry Nutrients FAQs
Nutrients
- Oatmeal, Strawberry Raspberry has 52mg of Calcium.
- Oatmeal, Strawberry Raspberry has 10mg of Sodium, Na.
- Oatmeal, Strawberry Raspberry has 238mg of Potassium, K.
- Oatmeal, Strawberry Raspberry has 2mg of Iron.
What is the calorie content of Oatmeal, Strawberry Raspberry?
A typical serving 1 serving (63 grams) of Oatmeal, Strawberry Raspberry contains approximately 240 calories.
You can check the exact calorie content by logging Oatmeal, Strawberry Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Strawberry Raspberry have?
The amount of fat in Oatmeal, Strawberry Raspberry depends on the ingredients and preparation method. On average, one serving 1 serving (63 grams) of Oatmeal, Strawberry Raspberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Strawberry Raspberry have?
The protein content in Oatmeal, Strawberry Raspberry depends on the ingredients exists in it. On average, 1 serving (63 grams) of Oatmeal, Strawberry Raspberry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Strawberry Raspberry, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Strawberry Raspberry have?
On average, 1 serving (63 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Strawberry Raspberry.
How Much carbohydrates (carbs) is in Oatmeal, Strawberry Raspberry?
The amount of carbohydrates (carbs) in Oatmeal, Strawberry Raspberry depends on its serving size and preparation. On average, 1 serving (63 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Strawberry Raspberry.
How Much Fiber is in Oatmeal, Strawberry Raspberry?
Oatmeal, Strawberry Raspberry contains approximately 6 grams of fiber in 1 serving (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Strawberry Raspberry for healthier you!
What vitamins and minerals are in a Oatmeal, Strawberry Raspberry?
Oatmeal, Strawberry Raspberry contains following minerals:
General
Does Oatmeal, Strawberry Raspberry contain caffeine?
Oatmeal, Strawberry Raspberry does not contain any caffeine.
Does Oatmeal, Strawberry Raspberry contain alcohol?
Oatmeal, Strawberry Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Strawberry Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Strawberry Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Strawberry Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Strawberry Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Strawberry Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Strawberry Raspberry for free?
Yes! Since Oatmeal, Strawberry Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Strawberry Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Strawberry Raspberry and adds it to your daily hydration log. Simply log Oatmeal, Strawberry Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Strawberry Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Strawberry Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Strawberry Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Strawberry Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Strawberry Raspberry
Total Carbohydrates in Oatmeal, Strawberry Raspberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Strawberry Raspberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Strawberry Raspberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Strawberry Raspberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Strawberry Raspberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Strawberry Raspberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Strawberry Raspberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Strawberry Raspberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Strawberry Raspberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Strawberry Raspberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Strawberry Raspberry enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Strawberry Raspberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Strawberry Raspberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Strawberry Raspberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Strawberry Raspberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Strawberry Raspberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Strawberry Raspberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Strawberry Raspberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Strawberry Raspberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Strawberry Raspberry, help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal, Strawberry Raspberry supports digestion.
Fiber in Oatmeal, Strawberry Raspberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Strawberry Raspberry supports heart health.
Soluble fiber in Oatmeal, Strawberry Raspberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Strawberry Raspberry aids in weight management.
Fiber-rich foods in Oatmeal, Strawberry Raspberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Strawberry Raspberry regulates blood sugar.
Fiber in Oatmeal, Strawberry Raspberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Strawberry Raspberry promotes gut health.
Fiber in Oatmeal, Strawberry Raspberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Strawberry Raspberry lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Strawberry Raspberry is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Strawberry Raspberry improves skin health.
Fiber in Oatmeal, Strawberry Raspberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Strawberry Raspberry helps lower blood pressure.
Adequate fiber in Oatmeal, Strawberry Raspberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Strawberry Raspberry boosts immune function.
Fiber in Oatmeal, Strawberry Raspberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Strawberry Raspberry reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Strawberry Raspberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Oatmeal, Strawberry Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.