Brown Sugar Super Oats Chia & Quinoa

Love Grown

11.73

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2.5 g
3.8%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 30 mg
1.3%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Brown Sugar Super Oats Chia & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Brown Sugar Super Oats Chia & Quinoa?

A typical serving 1 packet (43 grams) of Brown Sugar Super Oats Chia & Quinoa contains approximately 170 calories.

You can check the exact calorie content by logging Brown Sugar Super Oats Chia & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Sugar Super Oats Chia & Quinoa have?

The amount of fat in Brown Sugar Super Oats Chia & Quinoa depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Brown Sugar Super Oats Chia & Quinoa contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Sugar Super Oats Chia & Quinoa have?

The protein content in Brown Sugar Super Oats Chia & Quinoa depends on the ingredients exists in it. On average, 1 packet (43 grams) of Brown Sugar Super Oats Chia & Quinoa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Sugar Super Oats Chia & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Brown Sugar Super Oats Chia & Quinoa have?

On average, 1 packet (43 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar Super Oats Chia & Quinoa.

How Much carbohydrates (carbs) is in Brown Sugar Super Oats Chia & Quinoa?

The amount of carbohydrates (carbs) in Brown Sugar Super Oats Chia & Quinoa depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Sugar Super Oats Chia & Quinoa.

How Much Fiber is in Brown Sugar Super Oats Chia & Quinoa?

Brown Sugar Super Oats Chia & Quinoa contains approximately 4 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar Super Oats Chia & Quinoa for healthier you!

What vitamins and minerals are in a Brown Sugar Super Oats Chia & Quinoa?

Brown Sugar Super Oats Chia & Quinoa contains following minerals:

  • Brown Sugar Super Oats Chia & Quinoa has 52mg of Calcium.
  • Brown Sugar Super Oats Chia & Quinoa has 30mg of Sodium, Na.
  • Brown Sugar Super Oats Chia & Quinoa has 1.44mg of Iron.

General

Does Brown Sugar Super Oats Chia & Quinoa contain caffeine?

Brown Sugar Super Oats Chia & Quinoa does not contain any caffeine.

Does Brown Sugar Super Oats Chia & Quinoa contain alcohol?

Brown Sugar Super Oats Chia & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Sugar Super Oats Chia & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Super Oats Chia & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Sugar Super Oats Chia & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Sugar Super Oats Chia & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Super Oats Chia & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Sugar Super Oats Chia & Quinoa for free?

Yes! Since Brown Sugar Super Oats Chia & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Sugar Super Oats Chia & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Brown Sugar Super Oats Chia & Quinoa and adds it to your daily hydration log. Simply log Brown Sugar Super Oats Chia & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Sugar Super Oats Chia & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Super Oats Chia & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Sugar Super Oats Chia & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Sugar Super Oats Chia & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Sugar Super Oats Chia & Quinoa

How to burn 170 calories?

The amount of exercise required to burn off 1 packet Brown Sugar Super Oats Chia & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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