Coco Roos Cereal

Malt-O-Meal

3.29

% from protein

85.6

% from carbs

85.6

% from fat

Coco Roos Cereal Nutrients FAQs

Nutrients

What is the calorie content of Coco Roos Cereal?

A typical serving 0.75 cup (30 grams) of Coco Roos Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Coco Roos Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coco Roos Cereal have?

The amount of fat in Coco Roos Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Coco Roos Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coco Roos Cereal have?

The protein content in Coco Roos Cereal depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Coco Roos Cereal contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coco Roos Cereal, Download Nutribit app for healthier you!

How much sugar does a Coco Roos Cereal have?

On average, 0.75 cup (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coco Roos Cereal.

How Much carbohydrates (carbs) is in Coco Roos Cereal?

The amount of carbohydrates (carbs) in Coco Roos Cereal depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coco Roos Cereal.

How Much Fiber is in Coco Roos Cereal?

Coco Roos Cereal contains approximately 1 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coco Roos Cereal for healthier you!

What vitamins and minerals are in a Coco Roos Cereal?

Vitamins in Coco Roos Cereal:

  • Vitamin A:Coco Roos Cereal has 500 IU of Vitamin A.
  • Vitamin C:Coco Roos Cereal has 6 mg of Vitamin C.

Coco Roos Cereal contains following minerals:

  • Coco Roos Cereal has 130mg of Calcium.
  • Coco Roos Cereal has 110mg of Sodium, Na.
  • Coco Roos Cereal has 60mg of Potassium, K.
  • Coco Roos Cereal has 9mg of Iron.

General

Does Coco Roos Cereal contain caffeine?

Coco Roos Cereal does not contain any caffeine.

Does Coco Roos Cereal contain alcohol?

Coco Roos Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coco Roos Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coco Roos Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coco Roos Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coco Roos Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coco Roos Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coco Roos Cereal for free?

Yes! Since Coco Roos Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coco Roos Cereal with water tracking feature?

Nutribit automatically calculates the water content of Coco Roos Cereal and adds it to your daily hydration log. Simply log Coco Roos Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coco Roos Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coco Roos Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coco Roos Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coco Roos Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coco Roos Cereal

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Coco Roos Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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