Cereal, Coco Roos
Malt O Meal
3.29
% from protein85.6
% from carbs85.6
% from fatNutrition Facts
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Cereal, Coco Roos Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Coco Roos has 500 IU of Vitamin A.
- Vitamin C:Cereal, Coco Roos has 6 mg of Vitamin C.
- Cereal, Coco Roos has 130mg of Calcium.
- Cereal, Coco Roos has 110mg of Sodium, Na.
- Cereal, Coco Roos has 9mg of Iron.
What is the calorie content of Cereal, Coco Roos?
A typical serving 0.75 cup (30 grams) of Cereal, Coco Roos contains approximately 120 calories.
You can check the exact calorie content by logging Cereal, Coco Roos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Coco Roos have?
The amount of fat in Cereal, Coco Roos depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Cereal, Coco Roos contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Coco Roos have?
The protein content in Cereal, Coco Roos depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Cereal, Coco Roos contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Coco Roos, Download Nutribit app for healthier you!
How much sugar does a Cereal, Coco Roos have?
On average, 0.75 cup (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Coco Roos.
How Much carbohydrates (carbs) is in Cereal, Coco Roos?
The amount of carbohydrates (carbs) in Cereal, Coco Roos depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Coco Roos.
How Much Fiber is in Cereal, Coco Roos?
Cereal, Coco Roos contains approximately 1 grams of fiber in 0.75 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Coco Roos for healthier you!
What vitamins and minerals are in a Cereal, Coco Roos?
Vitamins in Cereal, Coco Roos:
Cereal, Coco Roos contains following minerals:
General
Does Cereal, Coco Roos contain caffeine?
Cereal, Coco Roos does not contain any caffeine.
Does Cereal, Coco Roos contain alcohol?
Cereal, Coco Roos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Coco Roos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Coco Roos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Coco Roos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Coco Roos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Coco Roos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Coco Roos for free?
Yes! Since Cereal, Coco Roos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Coco Roos with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Coco Roos and adds it to your daily hydration log. Simply log Cereal, Coco Roos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Coco Roos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Coco Roos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Coco Roos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Coco Roos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Coco Roos
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Coco Roos
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.