Cereal, Coco Roos, Gigantic Size

Malt O Meal

2.3

% from protein

87.36

% from carbs

87.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.4 g(34g)
Amount per serving
Calories
136
% Daily value*

Total Fat 1.6 g
2.5%

Sodium, Na 120 mg
5.2%

Potassium, K 56 mg
1.2%

Total Carbohydrates 30.4 g
11.1%

Fiber 0.4 g
1.4%

Sugars 16.8 g
33.6%

Protein 0.8 g
1.6%

Vitamin D (D2 + D3) 0 UG

Calcium 128 mg

Iron 4.3 mg

Sugars, added 16.8 g

Cereal, Coco Roos, Gigantic Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Coco Roos, Gigantic Size?

A typical serving 1.25 cup (43 grams) of Cereal, Coco Roos, Gigantic Size contains approximately 170 calories.

You can check the exact calorie content by logging Cereal, Coco Roos, Gigantic Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Coco Roos, Gigantic Size have?

The amount of fat in Cereal, Coco Roos, Gigantic Size depends on the ingredients and preparation method. On average, one serving 1.25 cup (43 grams) of Cereal, Coco Roos, Gigantic Size contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Coco Roos, Gigantic Size have?

The protein content in Cereal, Coco Roos, Gigantic Size depends on the ingredients exists in it. On average, 1.25 cup (43 grams) of Cereal, Coco Roos, Gigantic Size contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Coco Roos, Gigantic Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Coco Roos, Gigantic Size have?

On average, 1.25 cup (43 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Coco Roos, Gigantic Size.

How Much carbohydrates (carbs) is in Cereal, Coco Roos, Gigantic Size?

The amount of carbohydrates (carbs) in Cereal, Coco Roos, Gigantic Size depends on its serving size and preparation. On average, 1.25 cup (43 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Coco Roos, Gigantic Size.

How Much Fiber is in Cereal, Coco Roos, Gigantic Size?

Cereal, Coco Roos, Gigantic Size contains approximately 0.5 grams of fiber in 1.25 cup (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Coco Roos, Gigantic Size for healthier you!

What vitamins and minerals are in a Cereal, Coco Roos, Gigantic Size?

Cereal, Coco Roos, Gigantic Size contains following minerals:

  • Cereal, Coco Roos, Gigantic Size has 160mg of Calcium.
  • Cereal, Coco Roos, Gigantic Size has 150mg of Sodium, Na.
  • Cereal, Coco Roos, Gigantic Size has 70mg of Potassium, K.
  • Cereal, Coco Roos, Gigantic Size has 5.4mg of Iron.

General

Does Cereal, Coco Roos, Gigantic Size contain caffeine?

Cereal, Coco Roos, Gigantic Size does not contain any caffeine.

Does Cereal, Coco Roos, Gigantic Size contain alcohol?

Cereal, Coco Roos, Gigantic Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Coco Roos, Gigantic Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Coco Roos, Gigantic Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Coco Roos, Gigantic Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Coco Roos, Gigantic Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Coco Roos, Gigantic Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Coco Roos, Gigantic Size for free?

Yes! Since Cereal, Coco Roos, Gigantic Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Coco Roos, Gigantic Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Coco Roos, Gigantic Size and adds it to your daily hydration log. Simply log Cereal, Coco Roos, Gigantic Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Coco Roos, Gigantic Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Coco Roos, Gigantic Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Coco Roos, Gigantic Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Coco Roos, Gigantic Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Coco Roos, Gigantic Size

Calcium in Cereal, Coco Roos, Gigantic Size supports bone health.

Calcium in Cereal, Coco Roos, Gigantic Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Coco Roos, Gigantic Size supports muscle function.

Calcium in Cereal, Coco Roos, Gigantic Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Coco Roos, Gigantic Size supports heart health.

Calcium in Cereal, Coco Roos, Gigantic Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Coco Roos, Gigantic Size supports nerve transmission.

Calcium in Cereal, Coco Roos, Gigantic Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Coco Roos, Gigantic Size supports blood clotting.

Calcium in Cereal, Coco Roos, Gigantic Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Coco Roos, Gigantic Size supports hormonal secretion.

Calcium in Cereal, Coco Roos, Gigantic Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Coco Roos, Gigantic Size supports weight management.

Calcium in Cereal, Coco Roos, Gigantic Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Coco Roos, Gigantic Size supports dental health.

Calcium in Cereal, Coco Roos, Gigantic Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Coco Roos, Gigantic Size supports blood pressure regulation.

Calcium in Cereal, Coco Roos, Gigantic Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Coco Roos, Gigantic Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP