Irish Oatmeal, Apple Cinnamon

McCann's

6.06

% from protein

84.85

% from carbs

84.85

% from fat

Irish Oatmeal, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Irish Oatmeal, Apple Cinnamon?

A typical serving 1 cup (54 grams) of Irish Oatmeal, Apple Cinnamon contains approximately 200 calories.

You can check the exact calorie content by logging Irish Oatmeal, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Irish Oatmeal, Apple Cinnamon have?

The amount of fat in Irish Oatmeal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Irish Oatmeal, Apple Cinnamon contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Irish Oatmeal, Apple Cinnamon have?

The protein content in Irish Oatmeal, Apple Cinnamon depends on the ingredients exists in it. On average, 1 cup (54 grams) of Irish Oatmeal, Apple Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Irish Oatmeal, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Irish Oatmeal, Apple Cinnamon have?

On average, 1 cup (54 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Oatmeal, Apple Cinnamon.

How Much carbohydrates (carbs) is in Irish Oatmeal, Apple Cinnamon?

The amount of carbohydrates (carbs) in Irish Oatmeal, Apple Cinnamon depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Irish Oatmeal, Apple Cinnamon.

How Much Fiber is in Irish Oatmeal, Apple Cinnamon?

Irish Oatmeal, Apple Cinnamon contains approximately 3 grams of fiber in 1 cup (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Oatmeal, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Irish Oatmeal, Apple Cinnamon?

Vitamins in Irish Oatmeal, Apple Cinnamon:

  • Vitamin A:Irish Oatmeal, Apple Cinnamon has 1000 IU of Vitamin A.

Irish Oatmeal, Apple Cinnamon contains following minerals:

  • Irish Oatmeal, Apple Cinnamon has 130mg of Calcium.
  • Irish Oatmeal, Apple Cinnamon has 290mg of Sodium, Na.
  • Irish Oatmeal, Apple Cinnamon has 3.6mg of Iron.

General

Does Irish Oatmeal, Apple Cinnamon contain caffeine?

Irish Oatmeal, Apple Cinnamon does not contain any caffeine.

Does Irish Oatmeal, Apple Cinnamon contain alcohol?

Irish Oatmeal, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Irish Oatmeal, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Oatmeal, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Irish Oatmeal, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Irish Oatmeal, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Oatmeal, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Irish Oatmeal, Apple Cinnamon for free?

Yes! Since Irish Oatmeal, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Irish Oatmeal, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Irish Oatmeal, Apple Cinnamon and adds it to your daily hydration log. Simply log Irish Oatmeal, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Irish Oatmeal, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Irish Oatmeal, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Irish Oatmeal, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Irish Oatmeal, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Irish Oatmeal, Apple Cinnamon

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Irish Oatmeal, Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Irish Oatmeal, Apple Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Irish Oatmeal, Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Irish Oatmeal, Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Irish Oatmeal, Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Irish Oatmeal, Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Irish Oatmeal, Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Irish Oatmeal, Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Irish Oatmeal, Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Irish Oatmeal, Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Irish Oatmeal, Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Irish Oatmeal, Apple Cinnamon supports eye health.

Vitamin A in Irish Oatmeal, Apple Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Irish Oatmeal, Apple Cinnamon boosts immune function.

Vitamin A in Irish Oatmeal, Apple Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Irish Oatmeal, Apple Cinnamon promotes healthy skin.

Vitamin A in Irish Oatmeal, Apple Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Irish Oatmeal, Apple Cinnamon enhances reproductive health.

Vitamin A in Irish Oatmeal, Apple Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Irish Oatmeal, Apple Cinnamon supports bone health.

Vitamin A in Irish Oatmeal, Apple Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Irish Oatmeal, Apple Cinnamon reduces the risk of certain cancers.

Vitamin A in Irish Oatmeal, Apple Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Irish Oatmeal, Apple Cinnamon promotes healthy development during pregnancy.

Vitamin A in Irish Oatmeal, Apple Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Irish Oatmeal, Apple Cinnamon maintains healthy mucous membranes.

Vitamin A in Irish Oatmeal, Apple Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Irish Oatmeal, Apple Cinnamon improves wound healing.

Vitamin A in Irish Oatmeal, Apple Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Irish Oatmeal, Apple Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Irish Oatmeal, Apple Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Irish Oatmeal, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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