Instant Irish Oatmeal, Regular

McCann's

14.55

% from protein

69.09

% from carbs

69.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 80 mg
3.5%
Potassium, K 105 mg
2.2%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 8.1 mg

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Instant Irish Oatmeal, Regular Nutrients FAQs

Nutrients

What is the calorie content of Instant Irish Oatmeal, Regular?

A typical serving 1 packet (28 grams) of Instant Irish Oatmeal, Regular contains approximately 100 calories.

You can check the exact calorie content by logging Instant Irish Oatmeal, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Irish Oatmeal, Regular have?

The amount of fat in Instant Irish Oatmeal, Regular depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Instant Irish Oatmeal, Regular contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Irish Oatmeal, Regular have?

The protein content in Instant Irish Oatmeal, Regular depends on the ingredients exists in it. On average, 1 packet (28 grams) of Instant Irish Oatmeal, Regular contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Irish Oatmeal, Regular, Download Nutribit app for healthier you!

How much sugar does a Instant Irish Oatmeal, Regular have?

On average, 1 packet (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Irish Oatmeal, Regular.

How Much carbohydrates (carbs) is in Instant Irish Oatmeal, Regular?

The amount of carbohydrates (carbs) in Instant Irish Oatmeal, Regular depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Irish Oatmeal, Regular.

How Much Fiber is in Instant Irish Oatmeal, Regular?

Instant Irish Oatmeal, Regular contains approximately 3 grams of fiber in 1 packet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Irish Oatmeal, Regular for healthier you!

What vitamins and minerals are in a Instant Irish Oatmeal, Regular?

Vitamins in Instant Irish Oatmeal, Regular:

  • Vitamin A:Instant Irish Oatmeal, Regular has 1000 IU of Vitamin A.

Instant Irish Oatmeal, Regular contains following minerals:

  • Instant Irish Oatmeal, Regular has 130mg of Calcium.
  • Instant Irish Oatmeal, Regular has 80mg of Sodium, Na.
  • Instant Irish Oatmeal, Regular has 105mg of Potassium, K.
  • Instant Irish Oatmeal, Regular has 8.1mg of Iron.

General

Does Instant Irish Oatmeal, Regular contain caffeine?

Instant Irish Oatmeal, Regular does not contain any caffeine.

Does Instant Irish Oatmeal, Regular contain alcohol?

Instant Irish Oatmeal, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Irish Oatmeal, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Irish Oatmeal, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Irish Oatmeal, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Irish Oatmeal, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Irish Oatmeal, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Irish Oatmeal, Regular for free?

Yes absolutely, Since Instant Irish Oatmeal, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Irish Oatmeal, Regular with water tracking feature?

Instant Irish Oatmeal, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Irish Oatmeal, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Irish Oatmeal, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Irish Oatmeal, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Irish Oatmeal, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Irish Oatmeal, Regular

Vitamin A in Instant Irish Oatmeal, Regular supports eye health.

Vitamin A in Instant Irish Oatmeal, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Irish Oatmeal, Regular boosts immune function.

Vitamin A in Instant Irish Oatmeal, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Irish Oatmeal, Regular promotes healthy skin.

Vitamin A in Instant Irish Oatmeal, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Irish Oatmeal, Regular enhances reproductive health.

Vitamin A in Instant Irish Oatmeal, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Irish Oatmeal, Regular supports bone health.

Vitamin A in Instant Irish Oatmeal, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Irish Oatmeal, Regular reduces the risk of certain cancers.

Vitamin A in Instant Irish Oatmeal, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Irish Oatmeal, Regular promotes healthy development during pregnancy.

Vitamin A in Instant Irish Oatmeal, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Irish Oatmeal, Regular maintains healthy mucous membranes.

Vitamin A in Instant Irish Oatmeal, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Irish Oatmeal, Regular improves wound healing.

Vitamin A in Instant Irish Oatmeal, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Irish Oatmeal, Regular may reduce the risk of macular degeneration.

Vitamin A in Instant Irish Oatmeal, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Instant Irish Oatmeal, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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