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Irish Oatmeal, Steel Cut

McCann's

150

kcal Energy

73.7%

% from carbs

10.9%

% from protein

15.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Irish Oatmeal, Steel Cut

Nutrients

What is the calorie content of Irish Oatmeal, Steel Cut?

A typical serving 0.25 cup dry of Irish Oatmeal, Steel Cut (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Irish Oatmeal, Steel Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Irish Oatmeal, Steel Cut have?

The amount of fat in Irish Oatmeal, Steel Cut depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Irish Oatmeal, Steel Cut contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Irish Oatmeal, Steel Cut have?

The protein content in Irish Oatmeal, Steel Cut depends on the ingredients exists in it. On average, 0.25 cup dry of Irish Oatmeal, Steel Cut (about 40 grams) contains approximately 4 grams of protein.

Is Irish Oatmeal, Steel Cut a good source of protein?

The protein content in Irish Oatmeal, Steel Cut depends on the ingredients exists in it. On average, 0.25 cup dry of Irish Oatmeal, Steel Cut (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Irish Oatmeal, Steel Cut have?

On average, 0.25 cup dry (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Irish Oatmeal, Steel Cut contain added sugar?

On average, 0.25 cup dry (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Irish Oatmeal, Steel Cut?

On average, 0.25 cup dry (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Irish Oatmeal, Steel Cut?

Irish Oatmeal, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Irish Oatmeal, Steel Cut?

Irish Oatmeal, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Irish Oatmeal, Steel Cut suitable for vegans?

Irish Oatmeal, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Irish Oatmeal, Steel Cut contain caffeine?

Irish Oatmeal, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Irish Oatmeal, Steel Cut contain alcohol?

Irish Oatmeal, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Irish Oatmeal, Steel Cut healthier?

Irish Oatmeal, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Irish Oatmeal, Steel Cut in Nutribit?

Irish Oatmeal, Steel Cut contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Irish Oatmeal, Steel Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Oatmeal, Steel Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Irish Oatmeal, Steel Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Irish Oatmeal, Steel Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Oatmeal, Steel Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Irish Oatmeal, Steel Cut for free?

Yes! Since Irish Oatmeal, Steel Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Irish Oatmeal, Steel Cut with water tracking feature?

Nutribit automatically calculates the water content of Irish Oatmeal, Steel Cut and adds it to your daily hydration log. Simply log Irish Oatmeal, Steel Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Irish Oatmeal, Steel Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Irish Oatmeal, Steel Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Irish Oatmeal, Steel Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Irish Oatmeal, Steel Cut data can be accessed offline in the Nutribit app anytime anywhere!