Irish Oatmeal, Maple Brown Sugar

McCann's

6.19

% from protein

84.54

% from carbs

84.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 340 mg
14.8%
Total Carbohydrates 41 g
14.9%
Fiber 3 g
10.7%
Sugars 18 g
36%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg

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Irish Oatmeal, Maple Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Irish Oatmeal, Maple Brown Sugar?

A typical serving 1 cup (54 grams) of Irish Oatmeal, Maple Brown Sugar contains approximately 200 calories.

You can check the exact calorie content by logging Irish Oatmeal, Maple Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Irish Oatmeal, Maple Brown Sugar have?

The amount of fat in Irish Oatmeal, Maple Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Irish Oatmeal, Maple Brown Sugar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Irish Oatmeal, Maple Brown Sugar have?

The protein content in Irish Oatmeal, Maple Brown Sugar depends on the ingredients exists in it. On average, 1 cup (54 grams) of Irish Oatmeal, Maple Brown Sugar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Irish Oatmeal, Maple Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Irish Oatmeal, Maple Brown Sugar have?

On average, 1 cup (54 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Oatmeal, Maple Brown Sugar.

How Much carbohydrates (carbs) is in Irish Oatmeal, Maple Brown Sugar?

The amount of carbohydrates (carbs) in Irish Oatmeal, Maple Brown Sugar depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Irish Oatmeal, Maple Brown Sugar.

How Much Fiber is in Irish Oatmeal, Maple Brown Sugar?

Irish Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 cup (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Oatmeal, Maple Brown Sugar for healthier you!

What vitamins and minerals are in a Irish Oatmeal, Maple Brown Sugar?

Vitamins in Irish Oatmeal, Maple Brown Sugar:

  • Vitamin A:Irish Oatmeal, Maple Brown Sugar has 1000 IU of Vitamin A.

Irish Oatmeal, Maple Brown Sugar contains following minerals:

  • Irish Oatmeal, Maple Brown Sugar has 130mg of Calcium.
  • Irish Oatmeal, Maple Brown Sugar has 340mg of Sodium, Na.
  • Irish Oatmeal, Maple Brown Sugar has 3.6mg of Iron.

General

Does Irish Oatmeal, Maple Brown Sugar contain caffeine?

Irish Oatmeal, Maple Brown Sugar does not contain any caffeine.

Does Irish Oatmeal, Maple Brown Sugar contain alcohol?

Irish Oatmeal, Maple Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Irish Oatmeal, Maple Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Oatmeal, Maple Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Irish Oatmeal, Maple Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Irish Oatmeal, Maple Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Oatmeal, Maple Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Irish Oatmeal, Maple Brown Sugar for free?

Yes! Since Irish Oatmeal, Maple Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Irish Oatmeal, Maple Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Irish Oatmeal, Maple Brown Sugar and adds it to your daily hydration log. Simply log Irish Oatmeal, Maple Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Irish Oatmeal, Maple Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Irish Oatmeal, Maple Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Irish Oatmeal, Maple Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Irish Oatmeal, Maple Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Irish Oatmeal, Maple Brown Sugar

Vitamin A in Irish Oatmeal, Maple Brown Sugar supports eye health.

Vitamin A in Irish Oatmeal, Maple Brown Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Irish Oatmeal, Maple Brown Sugar boosts immune function.

Vitamin A in Irish Oatmeal, Maple Brown Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Irish Oatmeal, Maple Brown Sugar promotes healthy skin.

Vitamin A in Irish Oatmeal, Maple Brown Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Irish Oatmeal, Maple Brown Sugar enhances reproductive health.

Vitamin A in Irish Oatmeal, Maple Brown Sugar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Irish Oatmeal, Maple Brown Sugar supports bone health.

Vitamin A in Irish Oatmeal, Maple Brown Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Irish Oatmeal, Maple Brown Sugar reduces the risk of certain cancers.

Vitamin A in Irish Oatmeal, Maple Brown Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Irish Oatmeal, Maple Brown Sugar promotes healthy development during pregnancy.

Vitamin A in Irish Oatmeal, Maple Brown Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Irish Oatmeal, Maple Brown Sugar maintains healthy mucous membranes.

Vitamin A in Irish Oatmeal, Maple Brown Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Irish Oatmeal, Maple Brown Sugar improves wound healing.

Vitamin A in Irish Oatmeal, Maple Brown Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Irish Oatmeal, Maple Brown Sugar may reduce the risk of macular degeneration.

Vitamin A in Irish Oatmeal, Maple Brown Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Irish Oatmeal, Maple Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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