Egg Whites, Peanut Butter, Protein Bar

Oskri

Total Energy

210

kcal

33.19

% from carbs

31.44

% from protein

35.37

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

80mg

3.5%

Potassium, K

282mg

6%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Whites, Peanut Butter, Protein Bar

A typical serving 1 bar of Egg Whites, Peanut Butter, Protein Bar (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Whites, Peanut Butter, Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Egg Whites, Peanut Butter, Protein Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Whites, Peanut Butter, Protein Bar depends on the ingredients exists in it. On average, 1 bar of Egg Whites, Peanut Butter, Protein Bar (about 60 grams) contains approximately 18 grams of protein.

On average, 1 bar (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 19 grams of carbohydrates.

Egg Whites, Peanut Butter, Protein Bar contains approximately 5 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Egg Whites, Peanut Butter, Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.