Protein Bar with Flax Seed
Oskri
26.02
% from protein37.4
% from carbs37.4
% from fatNutrition Facts
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Protein Bar with Flax Seed Nutrients FAQs
Nutrients
- Protein Bar with Flax Seed has 78mg of Calcium.
- Protein Bar with Flax Seed has 20mg of Sodium, Na.
- Protein Bar with Flax Seed has 1.8mg of Iron.
What is the calorie content of Protein Bar with Flax Seed?
A typical serving 1 bar (56.5 grams) of Protein Bar with Flax Seed contains approximately 240 calories.
You can check the exact calorie content by logging Protein Bar with Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar with Flax Seed have?
The amount of fat in Protein Bar with Flax Seed depends on the ingredients and preparation method. On average, one serving 1 bar (56.5 grams) of Protein Bar with Flax Seed contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar with Flax Seed have?
The protein content in Protein Bar with Flax Seed depends on the ingredients exists in it. On average, 1 bar (56.5 grams) of Protein Bar with Flax Seed contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar with Flax Seed, Download Nutribit app for healthier you!
How much sugar does a Protein Bar with Flax Seed have?
On average, 1 bar (56.5 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar with Flax Seed.
How Much carbohydrates (carbs) is in Protein Bar with Flax Seed?
The amount of carbohydrates (carbs) in Protein Bar with Flax Seed depends on its serving size and preparation. On average, 1 bar (56.5 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar with Flax Seed.
How Much Fiber is in Protein Bar with Flax Seed?
Protein Bar with Flax Seed contains approximately 5 grams of fiber in 1 bar (56.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar with Flax Seed for healthier you!
What vitamins and minerals are in a Protein Bar with Flax Seed?
Protein Bar with Flax Seed contains following minerals:
General
Does Protein Bar with Flax Seed contain caffeine?
Protein Bar with Flax Seed does not contain any caffeine.
Does Protein Bar with Flax Seed contain alcohol?
Protein Bar with Flax Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar with Flax Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar with Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar with Flax Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar with Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar with Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar with Flax Seed for free?
Yes! Since Protein Bar with Flax Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar with Flax Seed with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar with Flax Seed and adds it to your daily hydration log. Simply log Protein Bar with Flax Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar with Flax Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar with Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar with Flax Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar with Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar with Flax Seed
Protein in Protein Bar with Flax Seed supports building and repairing tissues.
Builds and repairs tissues in Protein Bar with Flax Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar with Flax Seed supports immune function.
Supports immune function in Protein Bar with Flax Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar with Flax Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar with Flax Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar with Flax Seed provides energy.
Provides energy in Protein Bar with Flax Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar with Flax Seed supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar with Flax Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar with Flax Seed helps in weight management.
Helps in weight management in Protein Bar with Flax Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar with Flax Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar with Flax Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar with Flax Seed supports bone health.
Supports bone health in Protein Bar with Flax Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar with Flax Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar with Flax Seed is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar with Flax Seed regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar with Flax Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar with Flax Seed supports digestion.
Fiber in Protein Bar with Flax Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar with Flax Seed supports heart health.
Soluble fiber in Protein Bar with Flax Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar with Flax Seed aids in weight management.
Fiber-rich foods in Protein Bar with Flax Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar with Flax Seed regulates blood sugar.
Fiber in Protein Bar with Flax Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar with Flax Seed promotes gut health.
Fiber in Protein Bar with Flax Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar with Flax Seed lowers the risk of colon cancer.
A high-fiber diet from Protein Bar with Flax Seed is linked to a reduced risk of colon cancer.
Fiber in Protein Bar with Flax Seed improves skin health.
Fiber in Protein Bar with Flax Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar with Flax Seed helps lower blood pressure.
Adequate fiber in Protein Bar with Flax Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar with Flax Seed boosts immune function.
Fiber in Protein Bar with Flax Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar with Flax Seed reduces the risk of type 2 diabetes.
Fiber in Protein Bar with Flax Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Protein Bar with Flax Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.