Protein Bar with Chia Seed
Oskri
26.12
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Protein Bar with Chia Seed Nutrients FAQs
Nutrients
- Vitamin A:Protein Bar with Chia Seed has 100 IU of Vitamin A.
- Protein Bar with Chia Seed has 130mg of Calcium.
- Protein Bar with Chia Seed has 15mg of Sodium, Na.
- Protein Bar with Chia Seed has 2.7mg of Iron.
What is the calorie content of Protein Bar with Chia Seed?
A typical serving 1 bar (56.5 grams) of Protein Bar with Chia Seed contains approximately 240 calories.
You can check the exact calorie content by logging Protein Bar with Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar with Chia Seed have?
The amount of fat in Protein Bar with Chia Seed depends on the ingredients and preparation method. On average, one serving 1 bar (56.5 grams) of Protein Bar with Chia Seed contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar with Chia Seed have?
The protein content in Protein Bar with Chia Seed depends on the ingredients exists in it. On average, 1 bar (56.5 grams) of Protein Bar with Chia Seed contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar with Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Protein Bar with Chia Seed have?
On average, 1 bar (56.5 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar with Chia Seed.
How Much carbohydrates (carbs) is in Protein Bar with Chia Seed?
The amount of carbohydrates (carbs) in Protein Bar with Chia Seed depends on its serving size and preparation. On average, 1 bar (56.5 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar with Chia Seed.
How Much Fiber is in Protein Bar with Chia Seed?
Protein Bar with Chia Seed contains approximately 6 grams of fiber in 1 bar (56.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar with Chia Seed for healthier you!
What vitamins and minerals are in a Protein Bar with Chia Seed?
Vitamins in Protein Bar with Chia Seed:
Protein Bar with Chia Seed contains following minerals:
General
Does Protein Bar with Chia Seed contain caffeine?
Protein Bar with Chia Seed does not contain any caffeine.
Does Protein Bar with Chia Seed contain alcohol?
Protein Bar with Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar with Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar with Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar with Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar with Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar with Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar with Chia Seed for free?
Yes! Since Protein Bar with Chia Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar with Chia Seed with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar with Chia Seed and adds it to your daily hydration log. Simply log Protein Bar with Chia Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar with Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar with Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar with Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar with Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar with Chia Seed
Protein in Protein Bar with Chia Seed supports building and repairing tissues.
Builds and repairs tissues in Protein Bar with Chia Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar with Chia Seed supports immune function.
Supports immune function in Protein Bar with Chia Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar with Chia Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar with Chia Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar with Chia Seed provides energy.
Provides energy in Protein Bar with Chia Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar with Chia Seed supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar with Chia Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar with Chia Seed helps in weight management.
Helps in weight management in Protein Bar with Chia Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar with Chia Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar with Chia Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar with Chia Seed supports bone health.
Supports bone health in Protein Bar with Chia Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar with Chia Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar with Chia Seed is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar with Chia Seed regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar with Chia Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar with Chia Seed supports digestion.
Fiber in Protein Bar with Chia Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar with Chia Seed supports heart health.
Soluble fiber in Protein Bar with Chia Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar with Chia Seed aids in weight management.
Fiber-rich foods in Protein Bar with Chia Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar with Chia Seed regulates blood sugar.
Fiber in Protein Bar with Chia Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar with Chia Seed promotes gut health.
Fiber in Protein Bar with Chia Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar with Chia Seed lowers the risk of colon cancer.
A high-fiber diet from Protein Bar with Chia Seed is linked to a reduced risk of colon cancer.
Fiber in Protein Bar with Chia Seed improves skin health.
Fiber in Protein Bar with Chia Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar with Chia Seed helps lower blood pressure.
Adequate fiber in Protein Bar with Chia Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar with Chia Seed boosts immune function.
Fiber in Protein Bar with Chia Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar with Chia Seed reduces the risk of type 2 diabetes.
Fiber in Protein Bar with Chia Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Protein Bar with Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.